31 healthy and delicious recipes to inspire your meal plan this January!
Hello, friends! How are you feeling? Ready to jump into 2021? Or just dipping your toe in to see how it goes? Personally, I’m jumping in with my word of the year, but that’s only because we are expecting Baby #2 in May and so I have something to look forward to in 2021. With a new baby coming, it just has to be a better year right? RIGHT?
Whatever your approach is to 2021, you still got to eat. So, I’ve rounded up 31 healthy and seasonal recipes to inspire your meal plan this month!
In addition to these recipes, you may also enjoy these posts and round-ups:
- January Produce Guide
- Misleading Food Labels
- 25 Ways to Increase Your Vegetable Intake
- 15 On the Go Breakfast Ideas
- 35 Quick and Healthy Snacks
Tag me if you make any of these recipes! I love to see what you guys make! You can tag me on Insta @hungryhobbyRD and Facebook @hungryhobby!
31 Recipes to Make In January
This sweet potato spinach quiche starts with a layer of thinly sliced sweet potatoes, and then it’s filled with eggs, spinach, and feta for a healthy breakfast!
These Bacon Zucchini Egg Muffins are an easy meal prep friendly breakfast option that will keep you full all morning long!
A breakfast literally loaded with veggies for the win! This quiche is packed with all the protein from the eggs and produce that you need to start your day off right!
Skip the sugary packets of instant oats & make your anti-inflammatory instant oats packed with protein, anti-inflammatory omega 3’s & energy!
The next time you have some celery scraps or carrot tops, save them and add them to this refreshing green juice recipe.
These Pistachio Chicken Salad Collard Green Wraps combine creamy chicken salad with crunchy salty pistachios, wrapped in a crisp low carb collard green wrap.
Lunch is made easy thanks to this Salmon Hummus Wrap!
Paleo Mexican Breakfast Bowls are a high protein low carb breakfast and veggie packed; it’s a healthy breakfast sure to please all Mexican food lovers!
How to Make Cedar Plank Salmon & Veggies In The Oven – honey dijon salmon and herb roasted vegetables oven roasted on cedar boards for an unbeatable flavor.
This easy one-pan dinner is made with just four ingredients, staring Trader Joe’s Cauliflower Gnocchi. Tender, juicy sausage, crispy gnocchi, & crispy broccoli!
Craving Mexican food? This paleo ground beef taco salad is a healthy and delicious way to give in! Ready in 20 minutes and perfect for an easy meal prep!
Sheet Pan Bratwurst, Sweet Potato, & Brussel Sprouts is the easiest dinner you will every make, just chop, spread across a sheet pan, sprinkle with seasonings and bake!
This healthy skillet with chicken sausage, brussels sprouts & apples can be made in less than 15 minutes. A quick and healthy one pan meal!
Sweet barbecue pulled pork made in the instant pot or slow cooker piled high on top of a cool, crunchy layer of coleslaw in a lettuce wrap.
This high protein healthy Brussel sprouts and bacon pasta dinner is almost too good to be true! It uses chickpea pasta to bump up the protein but keeps the flavor with the classic brussel sprout bacon combo. It’s going to be your new go to dinner!
Cauliflower Pizza Casserole is a healthy pizza casserole with less mess than the cauliflower pizza crust, but even more delicious (more toppings and more cheese!).
Kielbasa sausage has deep savory garlic flavor which adds a ton of flavor to this veggie-loaded kielbasa soup recipe! This recipe is super easy and PACKED with veggies!
Meatloaf disguised as an animal style burger! Filled and slathered with rich caramelized onions, crunchy sweet pickles, and tangy special sauce. This meatloaf doesn’t know it’s a meatloaf!
Craving pizza? This pizza stuffed spaghetti squash is full of all the pizza flavor & made in ONE PAN!
Cilantro Jalapeno Creamy Shrimp Stir-Fry comes together in under 15 minutes, uses three ingredients & is an incredibly delicious healthy gluten-free meal with less than 300 calories!
These sizzling and slightly spicy steak burrito bowls are filled with beans, cheese, fresh pico de gallo, guacamole, for a simple meal that works for both lunch and dinner.
Turkey Bacon Ranch Bowls are a healthy sheet pan meal made with salty bacon baked to your desired crispiness, then tossed with veggies roasted to perfection and slathered with creamy ranch.
Spiralized zucchini makes a delicious zucchini pasta known as zoodles, a refreshing, healthy way to enjoy creamy lemon shrimp, one pan, and just three ingredients!
Need a zero hassle dinner in a flash? This super easy spaghetti squash skillet is ready in 20 minutes and you only need five ingredients!
This veggie-loaded healthy hamburger soup recipe is a good old fashion soup that is easy to make, and everyone will love to eat!
This Middle Eastern-inspired chicken shawarma marinade is the perfect flavorful chicken for grilled, roasted, baked, or shredded chicken. Get the recipe for Chicken Shawarma Mediterranean Salad here.
Spicy Asian Chicken Wraps are spicy tender pieces of chicken wrapped in crunchy butter lettuce. Quick, healthy, low carb and gluten free!
This casserole is your favorite appetizer remade into a hearty and healthy dinner form. It’s dinner in one pan meal that will feed a crowd or give you lot’s of leftovers.
This is my favorite dessert when I want to stay on track but am craving something delicious! Peanut Butter mug cake in less than one minute!
Delicious homemade peanut butter chocolate protein bars using just five ingredients you probably have laying around right now. These healthy protein bars are gluten & egg free.
I know it's the winter, but oranges are in season now! These orange “creamsicle” popsicles are made with just four simple and nutritious ingredients, they are a healthy cold snack for the kids or for the adults!
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