I’m sure you are all dying to know what a Dietitian conference is like. If you’re picturing women sitting around talking about salads while eating salads, you wouldn’t be wrong, but there is also so much more to it than that! Dietitians are the biggest foodies I know! This year’s Food and Nutrition Conference and…
Taco Pasta Skillet Recipe
You need to dive into this flavorful fusion of Mexican and Italian cuisine with this quick and easy Taco Pasta Skillet! This one-pan dish packs in 31 grams of protein per serving! I’ve been seeing variations of this “Taco Skillet” all over the gram and pin land, so I knew I had to try it. …
My Favorite Supplements You Can Buy On Shelf (NOW Foods Event Recap)
Hello friends! I’m back from FNCE and will be sharing about that soon. But this morning, I wanted to jump on and share with you about a trip I went on last week to NOW Foods. But, first, if you or a loved one were affected by Hurricane Helene you have been in our thoughts…
Chicken Zucchini Meatballs
These chicken zucchini meatballs are juicy, tender, delicious, and a meal prep-friendly meal for any time or even a delicious snack! I’ve made these meatballs so many times in the last few months. They are, like the description says, juicy, tender, and perfect for meal prep. I always make a double batch and freeze one…
Healthy Snacks for Kids I Buy Off Amazon
Healthy snacks for kids to buy off Amazon, options for toddlers, preschoolers, and big kids! Healthy Amazon wins for Moms! Hi, friends, and Happy Friday! I know I’ve shared some of these items in my Friday Favorites, but I wanted to have a place to share a dedicated list of my go-to snacks for…
My Antibiotic/Medicine Gut Rebuild & “Detox” Protocol
Hello friends! I thought I would be able to get this post up yesterday, however, this is the second go around of me publishing this post, as the first I wrote it, everything got deleted when WordPress signed me out randomly. So, that was disappointing, but I got up, worked out, and ate lunch. Then,…
Pumpkin Banana Oatmeal Muffins
Warm, hearty pumpkin banana oatmeal muffins are made with wholesome pantry staples in only ONE bowl! Oh, man. These muffins are so good. A perfect blend of pumpkin and banana flavors. All the pumpkin with pumpkin spice and a hint of sweet bananas. I can’t wait for you to try it! The first time I…
FFFF #247 – Labor Day Fun & August Amazon Favorites
Okay, so first, we can’t do a Friday Favorites without sharing a picture of this little man. He has been waiting to get into a school classroom for two years. Every day I would drop KJ off, KJ often hesitates to go in, while KK would try to sneak in his place. While he was…