Craving Balance Between Healthy & Happy
This dinner can be made in less than 20 minutes, plus it’s great as a low carb dish or served with rice! Perfect for a busy weeknight dinner! Happy Monday friends! I’m so excited to share this recipe with you guys! I’m going to guess that you’ve seen this “egg roll in a bowl” type…
Food I shared most of what I’ve been eating in Wednesday’s post! Honestly, I wasn’t that thrilled with anything I ate this week. I’m not totally sure why but I felt kind of blah about my meals which doesn’t usually happen to me. I think it’s probably due to lack of variety – top 8…
I love writing these day in the life style posts to remember our days as Little Man gets bigger. No two days are even close to the same but this is a little snapshot of what we did yesterday! Yesterday it was super rainy until about 2 pm then it cleared up, and it was…
I’ve wanted to write this post for a long time. Carb cycling is something I do (when not breastfeeding – see below), and I coach my clients to do (very casually). It’s also something I incorporate into meal plans for my custom meal plan clients. Why? Because in my opinion it’s effective, safe, and allows…
This Vegan Blueberry Oatmeal Bake is bursting with warm sweet blueberries in every comforting bite! Plus its freezer friendly, great for meal prep, and it’s top 8 free! I’m finally sharing it! I made this breakfast FIVE times! I think that oatmeal helps with pumping output and maybe my supply overall so I try to…
Happy Friday friends! The marinade challenge starts this weekend and I can’t wait to see member photos of all their marinades being prepped! Subscribers will prep all eight marinades which will be included on their weekly meal plan for 8 weeks! It’s a pretty sweet deal, 2 hours of work for 8 meals! Here is a…
Hi friends! I had a reader/client suggest this topic and I thought with spring break travel coming up it would be good timing! There are a ton of posts about healthier traveling out there, but most of them only focus on one aspect of your travel (the airport or the destination). Today I thought I’d…
Hi, friends! My college sorority, Sigma Kappa, started a podcast and asked me to guest on it! This is the first podcast I’ve ever been on so I’m a little scared to listen (every um is going to make me cringe), so you listen and tell me how I did, mmmkay? Click here to listen!…
Hungry Hobby is a daily food and fitness log where Registered Dietitian Kelli Shallal shares fun healthy recipes, nutrition and fitness tips and a little bit of life. Read More…
