Happy Humpday Wednesday! Last week I recorded a day in the life post for you guys! I know that you guys love these (because you tell me all the time on every survey ever lol), and I love recording them! So, here we go! 4:30 AM: I wake up, grab a coffee with collagen plus…
Healthy Chicken Quesadillas
These healthy chicken quesadillas are super easy to make and are loaded with roasted veggies, shredded chicken, and organic cheddar jack cheese. Why, oh why, are quesadillas so damn good? Oh, I know, because what could be better than melty cheese ready to explode out its crispy prison shell in every bite. So. Damn. Good….
Sprouts Grocery Haul Video
Hello, friends! It seems many of you liked the Costco Healthy Grocery Haul Video I did, so I did another one for Sprouts! After the video is a list of what I bought and if applicable, the recipe I made using the product. Many of you guys asked for a quick recap of if I…
FFFF #138 – Coffee Date Edition
Hi, friends! If you are new around here (there have been some new faces around here, specifically on my email list) lately. Every Friday, I share my fitness recap, favorite stuff, and food of the week. This week though, I don’t know if it’s Valentine’s Day or the crazy week I had, but I’m feeling…
BBQ Chipotle Chicken Salad
Chicken tossed with a super easy homemade spicy and smokey BBQ chipotle sauce is the star of this delicious crunchy salad topped with creamy ranch dressing. As many of you know, I’ve recently been on somewhat of a chipotle kick. From honey-chipotle sauce doused on grilled honey chipotle wings or baked with salmon to…
20 High Protein Low Carb Breakfast Recipes
20 delicious high protein low carb breakfast recipes worth getting out of bed for! These recipes will inspire your healthy breakfast meal prep! Hi, friends! As you may know, I have over 90+ healthy breakfast recipes here at HH, and I’m always adding more. It’s fair to say that breakfast is this girl’s favorite meal…
FFFF #137 – 400 Points Well Spent
Happy Friday, Friends! First up, be sure to join me over on Instagram today on the @smoothiebox account! I’m taking over their stories for the day, and I’m pumped. I’d love it if you joined me over there! What’s on your weekend plans? Every so often, I set a weekend aside to get some new…
15 Month Update to Breastfeeding A Baby with MSPI
Hello, friends! I can’t believe it’s been ten months since I shared how breastfeeding with a baby with MSPI was going. I’m starting to get comments and emails asking how things turned out, so I figured it’s time for an update! Unlike that original post, I will not be sharing any pictures of technicolor poop,…