Craving Balance Between Healthy & Happy
And tomorrow is my due date… I know they always say first babies are late but I never actually thought that would happen. I know, that’s dumb. Patience is not my strong suite AT ALL. My doctor said “you can’t go over 41 weeks” so at least next Friday is the deadline. Current status: going…
A delicious creamy blend of homemade 3 ingredient date caramel blended with tart green apples and a boost of vanilla protein for a healthy fall treat! Hi friends! I know I just posted a smoothie recipe yesterday, but who knows when Hungry Baby will make his appearance so I wanted to pop in and share…
This Salted mocha smoothie is a creamy, salty, & chocolatey version of your favorite drive-thru coffee drink. More protein, less sugar, equal energy boost! Heads up this post has been updated from its original glory in 2015. It’s still my go-to morning pick me up smoothie (when not pregnant and yes I’m still preggo 39 weeks…
As a Registered Dietitian, it’s a huge priority for me to coach my nutrition clients to honor their hunger and satiety cues. If you aren’t doing that, then no healthy eating change you make will stick or work long term. Many people think that meal plans are directly opposed to the philosophy of intuitive eating,…
Meal Prep should not be boring or time-consuming! Meal Prep Burrito Bowls use my popular freezer friendly IP or slow cooker carnitas recipe for the win! Good morning friends! No baby yet! I’m only 39 and 2 days though so I’m trying to be patient because I know it could be a while or could…
NOTE ABOUT NEXT WEEK: I will not be scheduling posts to go live the night before, I’ll be publishing them manually in the morning. Which means you might not see them go live until around 9 am MST time, which for some of you on the east coast will be as late as noon. My…
Date Caramel Sauce is made with only three all natural ingredients, no refined sugar or dairy products. A cleaner way to satisfy your cravings! Confession time! When I was in high school before I could drive, I would tell my mom I had cheer practice every single morning, but I didn’t. I’d have her drop…
And the waiting game begins….. Last Friday I got sent into OB Triage because we thought maybe my water was leaking, but it was a FALSE ALARM! I was really happy it was not go time because my doctor was out of town that weekend! The nurse at OB Triage was SUPER nice and said…
Hungry Hobby is a daily food and fitness log where Registered Dietitian Kelli Shallal shares fun healthy recipes, nutrition and fitness tips and a little bit of life. Read More…
