This Salted mocha smoothie is a creamy, salty, & chocolatey version of your favorite drive-thru coffee drink. More protein, less sugar, equal energy boost! 

Dive into the fresh flavors of summer with this delicious tropical smoothie!

These make-ahead power smoothie freezer packs will have breakfast ready in less than a minute to power you through your morning.

Cherries are finally in season, so take advantage of this delicious stone fruit with this tasty yogurt bowl.

Easy and healthy open-faced tuna melts on English muffins! These tuna melts are creamy, crunchy, and every bit delicious as they are easy to make!

My twist on the traditional wedge salad uses romaine hearts, and Greek yogurt feta ranch for a slightly healthier tailgating win!  

This salad is super simple to make and features salty bacon with sweet peaches tossed with a tart and slightly sweet apple cider vinaigrette.

Serve up these turkey roll ups at your next BBQ and watch them disappear!

Salads are the name of the game this summer, so go ahead and try out this delicious chop salad that's filled with seasonal produce.

These chocolate chip cookie dough protein balls are the perfect snack or any time treat, salmonella-free! 

Tuna + avocado = what's not to love?! Try these out the next time you get a hankering for seafood.

These gluten-free oat flour blueberry muffins are made with just a few simple ingredients. No refined flour (oat flour only), butter, or dairy!

Celebrate seasonal raspberries with these delicious muffins!

Oat flour zucchini bread is a hearty, delicious healthy zucchini bread made with just a few ingredients! No refined flour (oat flour only), dairy, or sugar!

Raise your hand if you love cauliflower rice! Try this out the next time you want to order takeout. I promise this version is so much better!

Grilled veggies are so good any time of year, but they are the star of the show when it comes to summer food. This recipe for Parmesan Grilled Veggies is no exception!

Traditional buttery corn on the cob with a kick! This Chile Lime Grilled Corn on the Cob Recipe is a little spicy, salty, and buttery in every single bite! 

Salmon is loaded with omega 3s and is easy to cook, making it the perfect choice for healthy eating and meal prep.  Pair with stir-fry vegetables roasted to perfection then doused with a succulent sweet and spicy glaze, this makes a perfect lunch or dinner option. 

The air fryer is one of the easiest ways to turn TJ's cauliflower gnocchi from defrosted or directly from frozen to crispy golden brown perfection.

Grilled Ranch Pork Chops are marinated in rich buttermilk, then grilled to perfection.  Serve with Cucumber Tomato Salad tossed with Greek Yogurt Feta Ranch! 

Tacos aren't just for Tuesday anymore! This taco meat is packed with flavor plus you let the instant pot or slow cooker do the heavy work for you!

Sheet Pan Everything Bagel Salmon & Roasted Veggies - an easy and healthy Trader Joe's recipe made with one sheet pan for a healthy dinner win!

Zucchini lasagna is a veggie, protein and flavor packed healthy dinner! Like all lasagna, it makes a great freezer prep meal and will make enough to feed everyone!

Get dinner on the table in no time at all with this delicious skillet meal!

These Italian sausage and veggies foil packets can be made in the oven or on the grill for a mess-free healthy dinner in no time!

These healthy chicken quesadillas are super easy to make and are loaded with roasted veggies (dinner leftovers?), shredded chicken, and cheddar jack cheese.

This S'mores Frozen Banana Dessert is the perfect way to get your s'mores fix in a slightly healthier fashion! 

Want a sweet treat but don't want to heat up your kitchen? Then this mug cake is the perfect option!

This strawberry blueberry crisp is a healthy gluten-free fun summer dessert filled with warm bursting berries under a golden brown sweet buttery crust.

These Healthy Popcorn Balls are made with just four ingredients: popcorn, honey, peanut butter, and chocolate! Super easy and healthy popcorn ball recipe!