Happy Hump Day! How are you out there in bloggy land? Yesterday was NUTS, I hope today I can rally and not feel super drained today. I'm running off some awesome 90 day challenge energy though so I think all is well. Eye twitching is a thing so if that starts I'll know it's time […]
Introducing my latest obsession.... These muffins are the result from a massive paleo baking attack that happened last week on my day off. In addition to these, I made paleo bread and breakfast cookies, but these muffins were by far my favorite. Especially considering almost every paleo baking adventure, especially muffins, tends to fail. […]
Hi Friends! Happy Happy Monday! I feel like whooooooo here we go again. What sounds good to you this week? I mapped out a few options to get me through this hectic week, some usuals, some past usuals, some wild cards that's the way I like it! Breakfast Options Scrambled Eggs & Almond Bread Blueberry […]
Note this post contains affiliate links which I am eligible to receive benefits from if you chose to use them. As always and forever, opinions are my own. Note this post was updated on 12/9/15 to update affiliate links.. Hi Friends! So I've been utilizing Generation UCAN since I started working at the gym […]
Hi Friends! Happy Hump Day! This morning the alarm went off at 4:40 to head to the gym and my brain thought, "oh no you don't, you go back to sleep." I've been working out 6 days a week for the last couple months, something I've NEVER done before. In fact, when I was doing […]
You guys! I'm still so bummed I haven't figured out what's going on with my poor little blog. It's no mans land over here trying to get it to work, but I decided that won't stop me I'll just have to get creative with using old pictures and being very vivid so you can use […]
Hey guys, I'm still having that issue with photos and what not! It's driving me nuts but I'm tiredlessly trying to get it fixed night and day! Hope to be up and running again ASAP Pray for me on the phone with IT support, I've already got hours under my belt...
Hey Friends! Sad news, there is something wrong with my wordpress configuration. I'm working on getting it fixed, in the mean time it might be hit or miss this week. I can post as long as I don't try to upload any photos 🙁 Sometimes I plan out options for the week and sometimes I […]
Hey guys sorry no post for the last couple days. Tuesday was crazy busy and last night technology was not being my friend, let's be honest, it never will be. Technology hates me, I've come to accept it and deal with it as best I can. On a happier note, this morning started off with […]
GOOD MORNING! Happy Happy Friday! In my mind Friday's are almost as good as Birthday's except they happen weekly which is way cooler! Even though I work Saturdays I still get excited on Friday's because I have a short afternoon shift and a fun TEAM Weight Loss class to teach. Then I go home and […]
Today's D.TOX smoothie included ½ frozen banana, 1 cup berries, 2 scoops mediclear, ice and fibermend, I still think it's delicious! I drank the smoothie after a 40 minute walk with pup pup. One thing I've noticed since starting D.TOX is that I'm so thirsty all the time. I've been downing way more […]
This morning started with another D. TOX smoothie, here we come day 3! I subbed the ½ banana for a cup of berries just to see what it would taste like. I keep hearing complaints at the club about the "vitaminy" taste of the shakes. (Not surprising since all the D.TOX nutrient pill packets were […]
Good Morning! Per usual the day kicked off bright and early with a walk with little miss Nala. She's getting so big but she hasn't quite lost her puppy face yet! Followed by a Detox Smoothie We walked for almost 35 minutes this morning, she's getting older and able to walk longer which I […]
Remember when I did the Life Time Detox program a couple of months ago? Well the program has been revamped and relaunched, so I'm doing it again to kick off the relaunch! What's changed? Detox nutrients are now in the shake instead of taking packets of pills (best change) One shake a day the first […]
How was your weekend? Mine was FANTASTIC, for the most part! Especially since I usually group together America's Birthday with my Birthday. I started off the day (Thursday) with a double workout (Abs & Arms- Week 5) followed by spin. Which felt amazing because I hadn't had a chance to get a workout until then. […]
Want a cookie healthy enough to eat for breakfast? Ask and you shall receive, I made these with leftover sweet potato from my sweet potato pancakes and they were DELICIOUS! They were so good that Mr. Hungry ate most of them and he HATES sweet potato. So I ended up making him a second […]
I can't believe that today marks TWO years of blogging. For the past two years I've blogged almost daily, isn't that crazy? That's a lot of pictures and words, right?!?! Like pictures of my awesome breakfast the last couple of days.... Sweet Potato Pancakes (recipe coming soon)! I've also been digging tons of salads like salmon […]
Hi out there! Sorry for the delayed post, it's crazy when I work 10-12 hour days Monday through Wednesday the days go by so fast. I did an okay job at taking pictures, not everything but as usual I got most of it. The other thing about long days is preparation is key, taking lots […]
Yesterday was our 6 year anniversary of being together, I can't believe it's been 6 years since we started dating! Every year seems to get crazier, but I couldn't be prouder of all that we have accomplished as a team. . I got off super late yesterday but I still stopped by Walgreens to […]
Happy Monday! Here we go again right? As usual it's been a busy morning for me already, the pup and I go on a 25 minute walk every morning to beat the heat outside. This morning though I was feeling especially sluggish given one too many glasses of wine last night. Let's back track again... […]
