Meal Plan (8/2) – BBG Week 10

Hi Friends!  Happy Happy Monday!  I feel like whooooooo here we go again.  What sounds good to you this week?  I mapped out a few options to get me through this hectic week, some usuals, some past usuals, some wild cards that’s the way I like it!

Breakfast Options

• Scrambled Eggs & Almond Bread
• Blueberry Peach Almond Muffins (recipe coming soon)

• 2 Ingredient Egg White Pancake–> I actually baked them into muffin cups and they turned out great so I have like little mini pancakes!

• Peanut Butter Protein Smoothie

Or maybe some of these —> 44 Amazing Breakfast Bowl Recipes!

Lunch/Dinner Options

• Chicken Spaghetti Squash Sirracha
• Chicken Salad
• Tuna Salad
• 3 Ingredient Cheesy Brussel Sprouts and Chicken Sausage
• Egg Sandwiches (trying out gluten free bread from Trader Joe’s)

Snacks

• Siggi’s Yogurt
• Ostrim Jerky Sticks
• Fruit
• Carrots

WORKOUTS

This next couple of weeks are going to be CRAZY so I made sure to map out my workouts and when they would be.

• Sunday-  Run 3 miles, walk/run pup 2 miles + YOGA
• Monday- BBG Week 10 Legs (on lunch break)
• Tuesday-  HIIT & Steady (on lunch break)
• Wednesday-  BBG Week 10 Arms
• Thursday-  HIIT & Steady (AM)
• Friday-  BBG Week 10 Abs
• Saturday-  OFF

• Sunday-  Run Treadmill before work
• Monday- BBG Week 11 Legs (on lunch break)
• Tuesday-  Yoga before work, HIIT & Steady (after work)
• Wednesday-  BBG Week 11 Arms
• Thursday-  HIIT & Steady (AM)
• Friday-  BBG Week 10 Abs
• Saturday-  OFF