Kelli Shallal MPH RD

About Kelli Shallal MPH RD

Kelli Shallal MPH RD is a Phoenix, Arizona based Registered Dietitian with a Masters in Public Health from Loma Linda University. She is a blogger behind the popular blog and nutrition practice Hungry Hobby. She is also the owner and creator of What to Eat? Meal Plans.

FFFF #165 – Sourdough Heaven & Friday Things

Oat Flour Pumpkin Muffins

What Fruits and Vegetables are in Season for September? (Produce Guide)

Homemade Air Fryer Sweet Potato Chicken Nuggets

FFFF #164 – Friday Things & Couch Conundrum

Southwest Chipotle Quesadillas

Southwest Chipotle Sauce

FFFF #163 – Rave Apples, New Pans, & Workouts

Healthy Tuna Melts

Blueberry Cottage Cheese Overnight Oats

FFFF #162 – FREE bacon, pudding, recent eats + workouts

How to Add Veggies to Classic Meals

Banana Oat Flour Cake

Sunbutter Falafel Balls + Macro Cookbook Giveaway

What Fruits and Vegetables are in Season in August? (Produce Guide)

SUNSHINE BOWLS WITH OLIVE OIL HERB DRESSING + NEW DIETARY GUIDELINES ADVISORY COMMITTEE RECOMMENDATIONS FOR EGGS

Fresh Cherry Salad with Chicken & Cherry Balsamic Vinaigrette

Raspberry Chipotle Chicken Tacos

Raspberry Chipotle Sauce

Why I Don’t Buy Organic Beef

Oat Flour Chocolate Chip Cookies

Parmesan Grilled Veggies in Foil Packets

FFFF #158 – Food Wins and Fails & 17 Places To Get Stylish Face Masks

Banana Cherry Muffins

One Pan Creamy Trader Joe’s Cauliflower Gnocchi & Sausage Skillet

Blueberry Oatmeal Cottage Cheese Pancakes

FFFF #157 – Hello July!

Outside, Inside, Outside, Inside and Repeat (DIL 20 Months)

What Fruits and Vegetables are In Season in July? (Produce Guide)

Post Workout Cherry Chia Greek Yogurt Bowl

FFFF #156 – Less Plastic In Our Lives

Healthy Oat Flour Blueberry Muffins

7th Blogiversary Giveaway – Win An Instant Pot 4 in 1 Air Fryer!

35+ Healthy Trader Joes Recipes

Chocolate Almond Flour Cupcakes

A Dietitian’s Blue Apron Review

15 Delicious Healthy Cherry Recipes for Summer and Beyond

Honey Chipotle Salmon

Seed Cycling Recipes (To Balance Hormones Naturally)

Spinach Con Queso

Yesterday’s Massive Costco Trip & Other Fun (DIL POST)

Crispy Slow Cooker Beef Carnitas

What Fruits and Vegetables are In Season in June? (Produce Guide)

FFFF #153 – Watermelon, Workouts, & Whatever Else

A Dietitian’s Home Chef Review

Honey Oat Flour Muffins

Our Favorite Smoothiebox Smoothie “Recipes”

Sweet & Spicy Dry Rub Air Fryer Wings

Kicking Off Summer Days (DIL Post)

Strawberry Blueberry Crisp

20 Healthy Grill Recipes You Need To Try This Summer

FFFF #151 – Thrive Market Haul & Other Randomness

Is Peanut Butter Good For You?

Sheet Pan Pesto Baked Cauliflower Gnocchi & Red Shrimp

Chicken Shawarma Marinade

What Fruits and Vegetables are in Season in May? (Produce Guide)

Easy Chipotle Chicken Marinade

Dietitian’s EveryPlate Review

FFFF #149 – Summer Fun Begins, Eats, & WTE? FLASH SALE!

Oat Flour Zucchini Bread

Bacon Zucchini Quiche

WIN $175 IN HEALTHY SNACKS!

FFFF #148 – Mineral Sunscreen, Recent Eats, and Workouts

Cinnamon Roasted Butternut Squash Zig Zags

All About Labeling & Top Organic Meat Delivery Services

Spinach Gruyere Instant Pot Egg Bites

FFFF #147- Deliveries, PBH Team, & Settling In

Cheesy Quinoa Pizza Bites

6 Tips To Extend Your Time Between Grocery Store Trips

Oat Flour Banana Muffins

Easter in Quarantine 2020

FFFF #146 – Meatloaf, Tanks, & Workouts

55 Healthy Freezer Meals {You Actually Want To Eat}

Stress And Periods

Spicy Quinoa Skillet

Homemade Frozen Chicken Fingers

FFFF # 145 – Package Protocol, Thrive Market, & Life

What Fruits and Vegetables are in Season in April? (Produce Guide)

A Day In Quarantine Life

Homemade Hummus for Babies

FFFF #144 – Recent Eats, Workouts, & Toddler Meal Plan

10 Ways To Support Your Favorite Bloggers

Shelf Stable Swaps + Healthy Meals and Snacks to Make With Shelf Stable Foods

Nutrition Tips For Being Stuck At Home

FFFF #143 – LULU Giveaway, Home Workouts, & Pros of Quarantine

Chocolate Peanut Butter Protein Mug Cake

7 Healthy Canned Tuna Recipes

Oat Flour Banana Bread

FFFF #141 – Life Updates, Trader Joe’s Cookies, & Mexican Mules

Benefits of Green Juice, Tips, & My Favorite Green Juice Recipe

Healthy Tuna Melt Quesadillas

Healthy Dinner Recipes With Ground Beef

Cinnamon Flax Oat Flour Waffles

FFFF #140 – quick drying nail polish, reads, and movies

2020 Green Chef Review

What Fruits and Vegetables Are In Season In March? (Produce Guide)

Healthy Trader Joe’s Meal Plan & Shopping List

Top 5 Meal Prep Tips to Get You Started!

Chimichurri Chicken Marinade Recipe

FFFF #139 – Kitchen Helper, Cocktails, Wine, & Lent

body{font-family:"Source Sans Pro","Helvetica Neue",sans-serif;}input,select,textarea,.wp-caption-text,.site-description,.entry-meta,.post-info,.post-meta{font-family:"Droid Serif","Helvetica Neue",sans-serif;}h1,h2,h3,h4,h5,h6,.site-title,.entry-title,.widgettitle{font-family:"Source Sans Pro","Helvetica Neue",sans-serif;font-weight:900;}.infinite-scroll .woocommerce-pagination{display:none;}.woocommerce form .form-row .required{visibility:visible;}:root{}body{font-size:18px;}.category .archive-pagination{display:none;}.category .facetwp-pager{clear:both;}.sidebar .widget{margin-bottom:0px;}.sidebar-secondary{padding-top:125px;}.facetwp-checkbox{color:#354984;font-weight:600;}.facetwp-counter{display:none;}body .cookbook-instagram{background:#333;color:#fff;margin:-20px auto 0;padding:20px;}body .cookbook-instagram h4{color:#fff;margin:3px 0 5px;}body .cookbook-instagram a{color:#fff;text-decoration:underline;}body .cookbook-instagram a:focus,body .cookbook-instagram a:hover{color:#55585a;}body .cookbook-instagram p{margin-bottom:0;}@media screen and (min-width: 500px){body .cookbook-instagram{margin:-20 auto 0;padding:45px;}}.after-entry .widget{clear:both;float:none;width:100%;}