Kelli Shallal MPH RD

About Kelli Shallal MPH RD

Kelli Shallal MPH RD is a Phoenix, Arizona based Registered Dietitian with a Masters in Public Health from Loma Linda University. She is a blogger behind the popular blog and nutrition practice Hungry Hobby. She is also the owner and creator of What to Eat? Meal Plans.

Honey Dijon Cedar Plank Salmon (On The Grill)

Blueberry Chia Jam

31 Healthy & Delicious Recipes to Make In January

Most Popular 20 in 2020

Black Pepper Parmesan Chicken Meatballs and Pasta

Oat Flour Pancakes

30 DAY COOKBOOK ON SALE NOW! + Giveaway

2020 – 2021 Survey Request

Farmers’ Market Omelets

3-Ingredient Pulled Pork Instant Pot

What Fruits and Vegetables are in Season for December? (Produce Guide)

Baked Eggnog Donuts with Eggnog Glaze

The BEST Leftover Turkey Sandwich

Healthy Leftover Turkey Recipes

FFFF #171 – Sedona Recap & KJ Speech Update (Week 15 Baby #2)

Creamy Buttermilk Cauliflower Mash

Healthy Leftover Turkey And Wild Rice Soup

FFF #170 – Getting Back Into the Swing Of Things

Healthy Cornbread Muffins

Hungry Baby #2 – First Trimester Recap

Healthy Breakfast Ideas without Eggs

What Fruits and Vegetables are in Season for November? (Produce Guide)

Healthy Pumpkin Cookies

Tuna Melt On English Muffin

How Fast Should You Lose Weight?

FFFF #168 – Fall decor, Chipotle, and Hallow Ap

Top 5 Healthy Meal Kits of 2020

The 5 BEST Ways to Make Authentic Chipotle Sauce

A Dietitian’s Farmbox Direct Review (2020)

Healthy Sweet Potato Pancakes

27+ Oat Flour Desserts To Make Tonight

Banana Oatmeal Bread

Healthy Chocolate Mug Cake

Air Fryer Cauliflower Gnocchi

2020 Thrive Market Review by a Dietitian

Paleo Frozen Meals Review

Healthy Homemade Mac and Cheese

32 Healthy Trader Joe’s Snacks

FFFF #165 – Sourdough Heaven & Friday Things

Oat Flour Pumpkin Muffins

What Fruits and Vegetables are in Season for September? (Produce Guide)

Homemade Air Fryer Sweet Potato Chicken Nuggets

FFFF #164 – Friday Things & Couch Conundrum

Southwest Chipotle Quesadillas

Southwest Chipotle Sauce

FFFF #163 – Rave Apples, New Pans, & Workouts

Healthy Tuna Melts

Blueberry Cottage Cheese Overnight Oats

FFFF #162 – FREE bacon, pudding, recent eats + workouts

How to Add Veggies to Classic Meals

Banana Oat Flour Cake

Sunbutter Falafel Balls + Macro Cookbook Giveaway

What Fruits and Vegetables are in Season in August? (Produce Guide)

SUNSHINE BOWLS WITH OLIVE OIL HERB DRESSING + NEW DIETARY GUIDELINES ADVISORY COMMITTEE RECOMMENDATIONS FOR EGGS

Fresh Cherry Salad with Chicken & Cherry Balsamic Vinaigrette

Raspberry Chipotle Chicken Tacos

Raspberry Chipotle Sauce

Why I Don’t Buy Organic Beef

Oat Flour Chocolate Chip Cookies

Parmesan Grilled Veggies in Foil Packets

FFFF #158 – Food Wins and Fails & 17 Places To Get Stylish Face Masks

Banana Cherry Muffins

One Pan Creamy Trader Joe’s Cauliflower Gnocchi & Sausage Skillet

Blueberry Oatmeal Cottage Cheese Pancakes

FFFF #157 – Hello July!

Outside, Inside, Outside, Inside and Repeat (DIL 20 Months)

What Fruits and Vegetables are In Season in July? (Produce Guide)

Post Workout Cherry Chia Greek Yogurt Bowl

FFFF #156 – Less Plastic In Our Lives

Healthy Oat Flour Blueberry Muffins

7th Blogiversary Giveaway – Win An Instant Pot 4 in 1 Air Fryer!

35+ Healthy Trader Joes Recipes

Chocolate Almond Flour Cupcakes

(2020 Update) A Dietitian’s Blue Apron Review

15 Delicious Healthy Cherry Recipes for Summer and Beyond

Honey Chipotle Salmon

Seed Cycling Recipes (To Balance Hormones Naturally)

Spinach Con Queso

Yesterday’s Massive Costco Trip & Other Fun (DIL POST)

Crispy Slow Cooker Beef Carnitas

What Fruits and Vegetables are In Season in June? (Produce Guide)

FFFF #153 – Watermelon, Workouts, & Whatever Else

A Dietitian’s Home Chef Review

Honey Oat Flour Muffins

Our Favorite Smoothiebox Smoothie “Recipes”

Sweet & Spicy Dry Rub Air Fryer Wings

Kicking Off Summer Days (DIL Post)

Strawberry Blueberry Crisp

20 Healthy Grill Recipes You Need To Try This Summer

FFFF #151 – Thrive Market Haul & Other Randomness

Is Peanut Butter Good For You?

Sheet Pan Pesto Baked Cauliflower Gnocchi & Red Shrimp

Chicken Shawarma Marinade

What Fruits and Vegetables are in Season in May? (Produce Guide)

Easy Chipotle Chicken Marinade

Dietitian’s EveryPlate Review

FFFF #149 – Summer Fun Begins, Eats, & WTE? FLASH SALE!

Oat Flour Zucchini Bread

Bacon Zucchini Quiche

WIN $175 IN HEALTHY SNACKS!

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