Hi, friends! Today I'm off to the Blessed is She Retreat and I'm so excited! While I'm gone, I'd love it if you would fill out this quick HH survey! If you do, I'll enter you into a chance to win a $25 Amazon gift card. I decided to do the survey a bit later […]
Happy Humpday Wednesday! Last week I recorded a day in the life post for you guys! I know that you guys love these (because you tell me all the time on every survey ever lol), and I love recording them! So, here we go! 4:30 AM: I wake up, grab a coffee with collagen plus […]
These healthy chicken quesadillas are super easy to make and are loaded with roasted veggies, shredded chicken, and organic cheddar jack cheese. Why, oh why, are quesadillas so damn good? Oh, I know, because what could be better than melty cheese ready to explode out its crispy prison shell in every bite. So. Damn. Good. […]
Hello, friends! It seems many of you liked the Costco Healthy Grocery Haul Video I did, so I did another one for Sprouts! After the video is a list of what I bought and if applicable, the recipe I made using the product. Many of you guys asked for a quick recap of if I […]
This round of healthy seafood recipes is the perfect round-up of recipes for lent, meatless Monday, or when you've got seafood in the fridge, you aren't sure what to do with! For those of you who aren't familiar with lent and maybe just clicked on this post for some healthy seafood recipes, it's the time […]
Hi, friends! If you are new around here (there have been some new faces around here, specifically on my email list) lately. Every Friday, I share my fitness recap, favorite stuff, and food of the week. This week though, I don't know if it's Valentine's Day or the crazy week I had, but I'm feeling […]
Chicken tossed with a super easy homemade spicy and smokey BBQ chipotle sauce is the star of this delicious crunchy salad topped with creamy ranch dressing. As many of you know, I've recently been on somewhat of a chipotle kick. From honey-chipotle sauce doused on grilled honey chipotle wings or baked with salmon to […]
20 delicious high protein low carb breakfast recipes worth getting out of bed for! These recipes will inspire your healthy breakfast meal prep! Hi, friends! As you may know, I have over 90+ healthy breakfast recipes here at HH, and I'm always adding more. It's fair to say that breakfast is this girl's favorite meal […]
Happy Friday, Friends! First up, be sure to join me over on Instagram today on the @smoothiebox account! I'm taking over their stories for the day, and I'm pumped. I'd love it if you joined me over there! What's on your weekend plans? Every so often, I set a weekend aside to get some new […]
Hello, friends! I can't believe it's been ten months since I shared how breastfeeding with a baby with MSPI was going. I'm starting to get comments and emails asking how things turned out, so I figured it's time for an update! Unlike that original post, I will not be sharing any pictures of technicolor poop, […]
Healthy Carbonara Pasta recipe with a lightened-up creamy garlic cauliflower cream sauce that feels as indulgent as it is good for you! (no eggs no cream) Recently, Mr. Hungry has been complaining that I never remake the BEST HH recipes. In his eyes, this is one classic I don't make enough. This original recipe was […]
Hey friend, You know that feeling when you're standing in the kitchen, half-awake, kids yelling, coffee still brewing, and you're expected to make a nutritious breakfast for yourself like a functioning adult? Yeah… same. That’s exactly why I created the WTE? Meal Plans—because you shouldn’t have to choose between chaos and health every morning. These […]
This year, one of my goals is too cut down on grocery expenses by buying in-season produce. Since I’m doing the research anyway, I thought I would share it with you guys! For this month, be sure to also check out the January Produce Guide as well. Some of the produce for January will still […]
Did you know that the working woman eats about 100,000 calories extra per year, or an average of 2,240 calories per week of EXTRA calories. These extra calories could equate to around 28 pounds of weight gain PER YEAR. If you think about it, those are staggering numbers. Not surprisingly, sources of extra calories often […]
Hello friends! Happy Friday, Food Fitness & Favorites Day! In case you are new here, I share a weekly smash-up of new favorites (stuff/food/etc.), deals/discounts, and a fitness recap every Friday. Welcome to the randomness! How has your week been? I'm still rolling along with my 4 am wake-ups. I always feel so much […]
This honey chipotle sauce is the perfect versatile sweet and spicy sauce for wings, salmon, chicken, & more! No cooking required & it's only 6 ingredients! If you haven't caught on yet, I'm a BIG fan of all types of chipotle, including the powdered chipotle pepper spice, the peppers canned in adobo sauce, and the […]
Happy Monday friends! I haven't done a meal prep post in a while, mostly because it was the holidays and meal prep is very limited then. This weekend I got back on the train though and figured I'd share with you what I made for this week! I hope it helps inspire your meal plan! […]
These healthy freezer tuna cakes can be made up to 3 months ahead and are the perfect back up protein option to have in your freezer for any meal. These healthy tuna cakes are one of the 25 recipes I froze before my self-proclaimed maternity leave, and they were perfect for getting in a quick […]
Happy Friday, friends! How was your maybe short week? MLK day is weird because while a lot of people have it off, not everyone does. Mr. Hungry was off, and I had the day off from school, so it was a short week for us. This week I did something crazy, something new, and I […]
You may have heard that breakfast is the most important meal of the day, but eating the wrong thing could be worse than not eating at all. Follow these tips to make your own healthy breakfast! One mistake that I find my clients and students making over and over again is making a healthy breakfast […]
