Hi Friends, I hope you had a wonderful day yesterday! I hope you gave and received lots of love! Our Valentine’s Day started on Fat Tuesday. We shared a good deal of Valentine’s Day chocolate which was already on sale! Score! Totally worth it since I gave up chocolate for lent. I woke up kind of full on Wednesday morning, probably from too much candy (definitely from too much candy). I started with a decaf cup of coffee (eight o’clock decaf) with 3 tablespoons of caffeinated coffee plus collagen (PS last week I ordered it on subscription for so much cheaper!). I made Mr. Hungry his breakfast smoothie and meal prepped some overnight oats for the rest of the week (Mr. Hungry’s had chocolate bone broth protein and mine were loaded blueberry peanut butter overnight oats.)
Before my real breakfast I ate a rice cake with peanut butter then I took Nala for a walk. When I got back I ate leftover broccoli cheddar oatmeal bake (AKA our favorite HH vegetarian recipe EVER) while getting ready to meet a client. Then I realized the client rescheduled so I sat down to get some blog work done before heading out to teach.
About an hour later I was SUPER hungry so I ate some scrambled eggs and more broccoli! The timing was weird though because I needed to leave to teach in another hour, but the class would be three hours long so I knew I would get hungry. So another spoonfull of peanut butter and I was out the door.
Around 11 am I headed out the door for class. This week the students are analyzing their diet so I spend most of the time helping them read and interpret the reports. After class I was pretty hungry so I scarfed down a nuts and spices KIND bar. After class I ran some errands before heading home!
Look who surprised me with flowers when he got off work (yep I was sleeping)!
I was suppose to work out but fell asleep, it was rainy and cold out so there is that (that never happens in Arizona)! Guess my rest day is rearranged now, NBD!
For dinner we made Mu Shu Shrimp from this week’s What to Eat? Meal Plans! I shared a “cook along story” on our What to Eat? Meal Plans IG Account! I realized I remember to share on IG but didn’t take a non disappearing photo, so here is the pretty photo!
I thought I would share some of my favorite HH Recipes for those of you who need vegetarian and pescatarian meal ideas for Fish Friday during lent!
Breakfast Options
Healthy Raspberry Muffins with Greek Yogurt
Carrot Cake Greek Yogurt Pancakes
Four Recipe Styles High Protein Overnight Oats
Eggs (Any Meal)
5 Ingredient Healthy Egg Muffins
Cheesy Zucchini Tortilla Quiche
Broccoli & Cauliflower Rice Quiche
Spinach and Tomato Goat Cheese Quiche
Southwest Cottage Cheese Egg Muffins
Smoothies & Chia Pudding (Breakfast or Lunch)
13 Unique & Delicious High Protein Smoothies
Coconut Chocolate Chia Pudding
Any Meal
Lunch/Dinner
Make Ahead Chop Chop Salad (without chicken)
Shrimp Enchilada Spaghetti Squash Boats
Zoodles with Creamy Lemon Shrimp
Sheet Pan Jamaican Jerk Salmon
Patrick@looneyforfood.com says
I’ve been loving savory oats lately and yours looks amazing!