Hi, friends! How was your weekend? Mine was full of lots of pool time and friend time! I swear, only in Arizona is it warm enough in APRIL to get in the pool. On Friday night my Mom came over, we ordered takeout from a pub down the street and watched Harry Potter and the […]
FFFF #60 - Food, Fitness, and Friday Favorites
Thanks for your messages and comments yesterday! My strategies worked paired with a good night sleep and I am feeling much better! I plan to take it easy this weekend, get some time by the pool, finish the Harry Potter saga, and eat pizza. All the good stuff! Before we get to the usual Friday […]
Turning Around Bad Days
Yesterday wasn't the worst day in the world, just a bad day. I could go on and on and on about the things that didn't go my way, but it really doesn't matter. What matters is how you turn those days around right? I'll be honest I never fully turned my whole day around, but […]
I am an only child but I swear I'm not weird.
Last week, I shared in my Friday Favorites post a podcast that my SIL sent me that really made me think about my experience as an only child. So I thought I'd share some of those with you today. I think only children often get a really bad rep, and like any stereotype, I think […]
FFFF #59 - Food, Fitness, and Friday Favorites
Well hello out there internet friends, I hope everyone is excited for the weekend! First up! If you haven't entered the Instant Pot Giveaway you better do so today, this is the LAST day! Winner will be announced this weekend! I think I might try to get some hiking in before it's blazing hot, like […]
Peach Mango Smoothie
Looking for a nutrient dense way to start your day? Try this gluten-free and high protein peach mango smoothie that is full of nutrients, refreshing, and super filling! Hi, friends! Short post today! I'm just popping in to share with a smoothie I've been enjoying almost every single day for lunch. It's super creamy, filling, […]
Are Peanut Butter & Jelly Sandwiches Healthy?
Did you know that Monday was National Peanut Butter & Jelly Day? Similar to bananas (see Are bananas bad for you?), I often get asked if a good old fashion PB & J sandwich is healthy? Sometimes people ask for their kids, and sometimes they ask for themselves as a quick, low-cost lunch option. Let's […]
Celebrating Easter on the Grill 2018
Hi, friends! First up, have you entered the Instant Pot Giveaway yet? Make sure you do that! How was your Easter? Or how was your weekend (if you don't celebrate Easter)? We had a pretty nice weekend indeed! Minus the whole getting up for mass at 5 am thing, we chose the 6 am mass because […]
Instant Pot GIVEAWAY + Recipe Round Up
Hi, friends! I hope you had a wonderful Easter (if you celebrate, if not then just a wonderful weekend) I'll share a recap tomorrow. Today, I'm sharing with you a very special opportunity to win your own instant pot! If you are on the fence about the Instant Pot, you might want to check […]
FFFF #58- Food, Fitness, & Friday Favorites
Hi friends! What are your plans for this weekend? Happy Easter by the way! Usually, we take Grandma to Whole Foods and have a nice meal sitting outside. But, last year their hot bar kind of disappointed, they didn't really have traditional Easter foods like they did in the years past. Plus, their carrot cake […]
Carrot Cake Quinoa Muffins with Frosting
These muffins are packed with good for you ingredients but then cream cheese frosting slathered on to of these babies disguises any shred of healthiness! Full disclosure, I reshot and updated this recipe from 2014! It's a good one! You guys know that I love my quinoa breakfast bars (apple cinnamon, pumpkin apple, cranberry date, […]
(Decaf) Coffee Date.
Hi friends! It's been I don't even know how long since my last coffee update so I thought it was time! I chose ice coffee because it's suppose to hit 90's this weekend, so if we were grabbing coffee together mine would be iced coffee. Mine would also be decaf coffee, yep I'm 100% fully […]
A Bride's Stress Relieving Kit - Week of the Wedding
Hi friends! Over the weekend one of my bestest friends in the world got married. Unfortunately, I couldn't commit to going because after my back flare in the fall, because I wasn't sure how things would go. I wanted her to know how much I care and that I was thinking of her so I […]
Day in the Life of Missy
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LitterMaidWalnut #LitterMaid #CollectiveBias Hi, friends! Today Missy is taking over the blog! You guys like my Day in the Life post so much I thought it would be fun to do one for Missy. Just in case you […]
FFFF #57 - Food, Fitness, and Friday Favorites
Happy FriYAY friends! Hows it going? Whats the plans? I mentioned yesterday I feel like there is a ton of pressure to share interesting weekend plans when all I want to do is a workout, hang out with the husband and try a new restaurant ya know? I tried to convince him to go to […]
No Bake Peanut Butter Protein Eggs
Love peanut butter eggs? This version of peanut butter eggs is packed with protein but you'd never know it because it tasted just as good as the real thing! Super easy to whip up they are a great springtime or anytime dessert! Happy almost Friday. Does anyone else feel like Thursdays are a relief, […]
Never Say No to Chipotle
Yesterday I woke up at 5 am to use the bathroom and basically laid in bed till Mr. Hungry's alarm went off at 6:30 am. That almost never happens to me, I thought about getting up but I was too tired to get up (without coffee ha ha) but couldn't sleep. When I woke up […]
Health Benefits of Shrimp
Hi, friends! I'm updating this post from 2014 and posting today! Hope you enjoy! I love shrimp; it easily makes the list of my top ten favorite foods. It is so versatile, move over tuna… shrimp is the real chicken of the sea. Except it’s easier to prepare than chicken (assuming you live […]
Are Bananas Bad For You?
Bananas are hands down my FAVORITE fruit. I love them in all forms, but they have to be cold. Probably why one of my favorite treats of all time is chocolate-dipped bananas. My students and my clients often have this preconceived notion that bananas are the highest sugar fruit on the planet, and therefore you […]
FFFF #56 - Food, Fitness, & Favorites
We are gonna breeze right over whatever the heck happened last night to UA basketball, I don't even know. All I can say is I hope Buffalo goes all the way so I can feel better about losing to them. It's been interesting week friends, I was on spring break from teaching which gave me […]
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