Thanks for your messages and comments yesterday! My strategies worked paired with a good night sleep and I am feeling much better! I plan to take it easy this weekend, get some time by the pool, finish the Harry Potter saga, and eat pizza. All the good stuff!
Before we get to the usual Friday stuff, we did pick a winner for the IP giveaway (@thelivinggourmet)! Thank you to all those who entered, stay tuned there will be more giveaways soon!
Thursday (4/12) – OFF – 1-hour walk with Nala
Wednesday (4/11) + 45 Minute Walk with Nala
4 rounds 10 reps each
- Pull Ups
- Resistance Band Pull Aparts
- Tricep Dips on Bench
- Bent Over Rows
- Squat and Press
Tuesday (4/10) – off
Monday (4/09) 45-minute walk + this workout which I really enjoyed
Sunday (4/08) – This workout from PBF / 45-minute walk
Friday (4/07) – off/ 45-minute walk
Not much to report this week, I’ve been sharing on IG stories more so make sure we are friends there! @hungryhobbyRD
I’ve been enjoying this cereal for an afternoon snack which was 2/4 at Sprouts.
I also LOVE this flavor of Chobani and all things Key Lime right now. Why have I never tried this before?
I got a new cold brew systemand so far so good! I’ll share more soon!
This came through my inbox yesterday and I thought it would share it! I added all the books to my Amazon book wish list and ordered The Principles.
Want to spring clean your diet? Read on! via Reader’s Digest
How to measure for baking via Skinnyfitalicious (hint, if you’ve ever made a recipe that turned out terrible, it might be the way you measured it!)
Busting the myth of Multi-tasking via Tony Robbins
Recipes I want to try:
Gluten Free Vegan Protein Pancakes are a healthier no refined flour stack of pancakes! Thick yet fluffy pancakes bursting with sweet wild blueberries, you’d never know they are packed with 7grams of fiber and 30grams of protein per serving!
Have a wonderful weekend!