So, last summer I spent a small fortune on cold brew coffee either from the grocery store or coffee shops. I would be scared to go back and look at how much I spent, but I can estimate. 4 dollars times 90 days = $360 dollars! This summer, I was forced to look for a […]
Mothers Day Weekend Recap 2018
We had a lovely weekend and I hope all of you did too!!! We kicked off the weekend with some Thai food, which was sadly a bit of a letdown. Both of our dishes were really really sweet, but the spring rolls were good. After eating we went to the store to pick up dessert. […]
FFFF #64 - Food, Fitness, and Friday Favorites (Pregnancy Week 16)
Hi, friends! Before we get started if you are looking for some brunch recipes for mom this weekend don't forget about yesterday's chocolate coconut flour pancakes recipe and this spring brunch recipes roundup! Fitness I've been loving @pbfingers workouts, mainly because I know she is also pregnant so I feel like it's a good starting […]
Chocolate Coconut Flour Pancakes
Chocolate Coconut Flour pancakes are a chocolate lovers dream! These low carb pancakes are made with nutritious ingredients plus rich chocolate & gooey chocolate chips. With Mother's Day this weekend I thought all moms out there were in need of a healthy chocolate filled pancake recipe for the brunch of their dreams, including this mom […]
Is Fasting Bad For You?
This post was written and published in 2014, I've updated it, and I'm resharing it today because it's still something I get asked all the time about all the time! Fasting & Skipping Meals: Benefits and Concerns There are many reasons why someone may choose to fast or skip meals. A few are: religious holidays and […]
Day in the Life at 4 Months Pregnant
My alarm went off at 5:50 am, I shut it off, ate half of the graham cracker in a box by my bed (to avoid nausea) and got up. After feeding Nala, and getting dressed, I ate two trail mix energy balls. Nala and I were out the door by 6:10 am. Nala and I […]
Boy or Girl? Weeks 14 & 15 Pregnancy Recap
Hi, friends! I know last week was heavy on the pregnancy news, but now we should mostly be on an every other week schedule after this post. Week 14 Baby Size: Size of a Peach Symptoms: I had one day of the “magical second-trimester” energy and no nausea. But most days I was still struggling […]
FFFF #63 - Food, Fitness, and Friday Favorites
Hi, friends! First up I have a few Giveaway winners to announce before we get rolling on the usual Friday fun! LeAnn H wins one box! How she tries to be a Health Warrior "I try to eat more veggies and eat fruit for snacks." Amy D wins another box! How she tries to be […]
Summer Salmon Recipes + Free Wild Alaskan Sockeye Salmon!
Hello friends! How is your day going today? Mine is a little slow given I was out past my new bedtime of 8 pm wrapping up this year's Bible Study. I know, I am a REAL partay animal! What can I say? Speaking of parties, I was going through the blog looking for recipes to […]
First Trimester Essentials (aka How I Survived the First Trimester)
So I had some MAJOR food aversions the first trimester (see the first-trimester recap here). I didn't crave things; I just found that things that were sour, citrusy, vinegary, salty, and bland were best. I did some research on this and found that our bodies are reacting on some deep evolutionary level. Food aversions protect […]
Trail Mix Energy Balls
A quick healthy on the go snack that tastes like a handful of trail mix in cookie dough form! Healthy, filling, and tons of nutrients in every bite! Hi, friends! I'm just popping in to share with you these delicious energy bites I've been eating first thing when I wake up in the morning. I […]
Hungry Baby: First Trimester of Pregnancy Recap
Hi, Friends! Today I'm updating you guys on the first trimester. I started keeping track of what was going on around week eight so I have a little more detail from then on. Today's post is going to be massive. I thought about splitting it up, but I don't want baby/pregnancy posts to take over […]
FFFF #62 - Food, Fitness, & Friday Favorites (Pregnancy Week 14)
First before anything, thank you so much for every single comment, message, DM, and email about our big news! The outpouring of support, cheers, high fives, and pure joy was more than this emotional mama could handle. Thank you from the bottom of my heart I appreciate it more than you could know! In case […]
How You Can Help
I’m excited to be partnering with Tom’s of Maine for today’s post. This is a sponsored post but as always, all opinions are my own. Hi Friends! Today I’m super excited to be partnering with Tom’s of Maine to spread the word about their Turn the Tide Earth Month campaign! I will be honest, I […]
Getting There... Suspected Luteal Phase Defect
Hi, friends! More than a few of you have asked me about the changes I made to make pregnancy possible. I've gotten comments, emails, and DM's about it which makes me so happy because I'm so glad I can serve as a resource. It also makes me sad because I understand the struggle that comes […]
Vegan Tropical Yogurt Popsicles
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #collectivebias #ProgressisPerfection #CBias
Guess What????
Mr. Hungry and I are expecting one Hungry Baby this October and we are BEYOND thrilled! I started keeping secret blogs about how pregnancy was going (tired, tired, tired) from week to week around 8 weeks, so I'll have first trimester recaps to share with you soon! Not sure how often I will share […]
FFFF #61 - Food, Fitness, and Friday Favorites
Hello friends! I hate to disappoint ya but today is gonna be a SUPER short post. My workouts were not very impressive (aka non-existent) and I have no new fun food to report. I know totally lame! Hopefully, I'll have more to report next week! Fitness Friday I did a run/uphill walk on the […]
Messy Days + Health Warrior Giveaway
Hi, friends! Guess what? At the end of this post I have a little giveaway for you, don't miss it! On a side note, I planned to record Tuesday, but Tuesday was a messy, chaotic day. Do you have those days? Somehow I still managed to record enough of it to share, but anyway, […]
5 Quick High Protein Breakfast Recipes You Can Take On The Go
Hi, Friends! The last week or so I've had several people ask me about breakfast. Breakfast is often the last thing you think about when it comes to meal prep which is unfortunate because it leaves you scrambling the most important meal of the day. I ended up emailing them each five breakfast ideas, […]
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