Meal Recaps

Recent Eats and Workouts

Monday Night Forecast

Bananas and Nut Butter Kind of Day

Oats or Eggs for breakfast?

Recent Eats (9/29) & Saying Goodbye

The He/She can EAT statement paradox {Intuitive Eating}

Weekend Recap

Tightening Up Without Dieting and Recent Eats

Recent Eats II

Recent Eats 10/2 & Skipping the "Lite" Menu

Last Week's Eats: Make Ahead Meals

Recent Eats III

Eats Lately.

8 Hours Without Food and Thanksgiving Planning

Weekend Recap & Meal Plan (12/7)

Physical Therapy Updates

Yeterday's Upper Body Workout

Weekend Recap & Thoughts About Holiday Treats

Easy Homemade Baked Wings & Advent Jar Recap

Groceries & Meal Plan 2/9

Ischial Bursa Injection Recap: Changing Pain Tolerance

Advent Jar Drawings So Far & Recent Eats

New Workout Plan & 6 Ingredient Stir Fry

Meal & Fitness Plan (6/22)

Mindful December

4.5 Mile 5-4-3-2 Treadmill Routine

Turning A New Chapter

How To Fit Healthy Packaged Foods Into A Real Foods Diet

Pouring Sweat Low Impact Workout

8 Mile Run, Weekend Recap. Recently, & Link Love II

Chorizo Zucchini Nachos (RR December 2015)

Northern California (San Jose Area) Trip Part 1

Friday Food & Food Photography Favorites

Last Week's Taper Eats (1/25/16)

Food & Fitness Friday #3

How Hungry I Was Wednesday

Eating Without Distractions WIAW

Weekend Wins & WIAW

Upper Body & Core Superset (+ Day In The Life)

What I Meal Prepped Last Week