Blog

Back In a Routine

I passed NASM CPT & Study Tips

Friday Favorites 3

Addictive Peanut Butter Coconut Protein Fudge

Broccoli Slaw and Meal Prepping

Kale and Shrimp Omelet

Ischial Bursa Injection Recap: Changing Pain Tolerance

Steroid Injection Today

Friday Favorites #3

Easy Meals = Easy to Stick With It

Busy Busy Busy- Looking Forward to Friday

Groceries & Meal Plan 2/9

Friday Favorites #2

Where did today go?

Cheat Meals

Weaver’s Bottom?

January 2015- Top 5

Friday Favorites

Smoked Salmon Cheddar Melt {Recipe Redux}

Smokey Shredded Crockpot Chicken Stuffed Acorn Squash {Recipe Redux}