Guess what I did this morning? Well I slept from 9pm to 9am, got up slammed some UCAN and aminos, did a ton of foam rolling & stretching & glute activation, took Nala on a 15 minute walk, THEN.... I ran 6 miles!!!!! I did stop every mile to stretch out my hip and back […]
Thank you to Perfect Fit Meals for sponsoring this post and providing me meals to sample, as always all opinions and thoughts are my own! Some days I feel like I’m constantly on the go and there are more things to do in the day then hours available. With the holidays right around the corner, I […]
Yesterday Mr. Hungry and I celebrated our second wedding anniversary, isn’t that crazy?!?!? I can’t believe we’ve been together 6.5 years, from college kids to grown ups with a cat, dog, and house. Who would have thought? Per usual we started our day off with a hike, but this time we went somewhere new with […]
Each 90 Day Challenge (see the Intro post here) I'm so impressed with our members, the challenges they over come, the dedication, the perseverance, and the positive attitudes blow me away. Sure there were days when results stalled, holidays (hello Halloween), and less than perfect days. In the midst of all that practice […]
Wow it’s late already, the day kind of got away from me today! i think that might have something to do with the fact that I somehow slept in till 9am. Thursdays I’ve been sleeping in and kind of feel like it’s college again when you can sleep till noon if you want. Well until […]
5:00am- wake up without alarm 5:13am- get up out of bed because I hear the puppy whining, start getting my stuff together for the day I need workout cloths, gym cloths, and work cloths 5:27am- I text my appointment back, they cancel. While cancellations suck, at least I know I'll have time to run […]
Hi Friends! How was your weekend? We concluded the 90 day challenge with weight outs all day on Saturday, so great to see so many smiling happy faces! Sunday started early and went by fast. Nala and I got up for a walk/run super early at 545am, owf it was early but I'm glad we went […]
Warming: Super long post about my injury recovery below. I always promised if I found the answer to my SI joint/sitting pain I would spread the word as much as I could! Tomorrow is the end of the 90 Day Challenge, it's finally weigh out weekend. At the beginning of the challenge I had all these […]
Hi friends, guess what?!? Last night Mr. Hungry and I went to a reggae concert (that's why I wasn't able to get a post up last night) I mean Reggae isn't my thing, I don't really LOVE it or HATE it, but Mr. Hungry likes it so I figured why not go on a little […]
Hi Friend Happy Tuesday! I promised I'd check in really quick to share my food sensitivity test results with everyone so here it is! My results were drastically different from Mr. Hungry's Food Sensitivity results. Unlike him I didn't have anything come up in the class 3 list, and I only had one come […]
Hi friends! How was your weekend? Not a lot to report, as you know the end of the month is always crazy busy at work for me. Last Halloween was my official first day at Life Time and it seemed like EVERYONE was dressed up. I frantically went through my costume bag Saturday morning and […]
Happy Halloween from Nala, we are dressing her up as Tigger for her first Halloween because she jumps just as high as tigger! I'm just popping in to share with you an intense workout my 90 day team did last weekend, perfect for burning a ton of calories that might just be coming from a […]
Another run in the books! I always save my long runs for my days off so I can give my body a little extra TLC for recovery. My "long" runs aren't really long runs, but they are longer than what my body is use to. I've noticed some SI pain over a couple miles, […]
The most fun hour of my day today was taking little miss Nala to the dog park. When we got there no one was in the normal green area, all the dogs were playing in the water. She stood by the fenced and whined about wanting to go over to see the other dogs. So […]
5:00- alarm goes off, I get up and use the bathroom and consider skipping blogging and going back to sleep for an hour. I change my mind and get up. I let the pup out, make a cup of coffee, and start blogging. I start working on this post and write Monday's post. 5:37- pup rings […]
Hi Friends! Happy Monday, today is going to be a short post because I slacked off a bit last night. I was going to call it a night but then Mr. Hungry and me end up talking about all kinds of stuff and then watching a movie. I'm more tired than I would like for […]
Guess what you guys????? Today I ran the longest I've ran in months! And I remembered why I love running so much, it's the dripping in sweat triumphant feeling that is unparalleled to anything else for me (except maybe crossfit.) The run wasn't without it's difficulties, I had some slight pain in my SI joint […]
Who is ready fort he weekend? I am... actually I'm just ready for my day off tomorrow, that is FOR SURE! Plus I'm looking forward to a 3.5 mile run, it's small but it will be the longest I've gone in months. Last Weekend Team Kelli killed it with this workout! Everyone put their all […]
Happy Monday Friends! I just got back from a 50minute walk with the pup, boy was it humid out! Usually I get all ready before I walk her then come home and change really quick since I don't really sweat that much walking her. Today was definitely a different story, I got home sweaty and […]
Hi Friends & Happy Friday! In my training plan for the Turkey Day 10K I have a lot of 20-30 minute runs to build up my base from taking 2 months off (and however many months before that of running in pain.) It is suppose to be an easy run so I usually keep it […]
