This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #AuthenticSalsaStyle #CollectiveBias Jalapeño Cheddar Salsa Burgers contain melty cheese, a hint of fire, and a burst of fresh flavor ensuring this lean meat will be moist and juicy with every bite. This shop has been compensated by […]
Hi, friends! I hope you are having a great weekend enjoying soaking up some Vitamin D, spending extra time with friends or if you are working making some extra moohlah. Today is a short post continuing on with our Healthy Habits series! Why Buy Organic? To be honest, it's tough to quantify and study the […]
Happy Friday! First, of all, thanks for all your comments and love on yesterday's post. It seems many of you out there have dealt with similar issues or know family members that struggle with eating enough calories. It is great that we can spread the message of healthy eating and slow steady weight loss […]
Today's post is a topic I've wanted to write about for quite a while. I've written several times about the pros and cons of calorie counting, but I've never addressed or shared my thoughts regarding the real problem with the practice of calorie counting. Most of you have noticed that I still include calorie and […]
I recently learned that you could "re-publish" posts (thanks Megan!) and I knew immediately I wanted to re-share this recipe! This is one of the very first recipes I shared on this little blog in only my third month of blogging! You may remember me reshooting it recently and linking it in one my WIAW post. […]
This Lightened Up Potato Salad is creamy with perfectly soft potatoes. It has the traditional hint of savory flavor combined with the sweet dill relish pickles, but secretly contains far fewer calories! Gluten & Egg Free One of Mr. Hungry's all time favorite side dishes is potato salad. In fact, I'm pretty sure that to him, […]
Weekend Fun Not a ton to report on the weekend front over here. Saturday morning Nala and I made it through a 3.5-mile run. This is what running with a dog is like: mile 1- 11:11 mile 2- 8:16 mile 3- 11:56 Can you tell which miles we took potty and walking breaks at? It […]
TGIF! Welcome to Friday, day of freedom, day of friends, day of fine wine (who am I kidding, I drink two buck chuck from Trader Joes), day of fun! Earlier this week I promised to share with you the treadmill workout I did last weekend, it was a good one! The graphic makes me laugh […]
Strawberry ginger smoothie is an icy cold blend of sweet strawberries, creamy banana, rich coconut milk and refreshing ginger to boost your health and awaken your taste buds. Paleo and Vegan Hi, friends! I'm back sharing the another recipe from my segment celebrating National Hot N' Spicy Day on Good Morning Arizona. We actually didn't get […]
Thank you Prep Dish for sponsoring this post! Lately, I've been in a meal planning rut. In my effort to "cook once, eat many times" I end up getting lazy and making the same thing for us to eat all week. It can get pretty ruthless when you open up the fridge and you know […]
Weekend Hi, friends! How was your weekend???? Saturday morning we took Nala on a super long walk. Going on long walks with friends or my hubby is one of my favorite things to do, it gives you so much time to talk while exercising! We spent the rest of Saturday doing errands and then hanging […]
Healthy Paella is a fun, one pan, traditional Spanish meal packed with veggies, shrimp, and chorizo. Low carb, low cal, gluten free, and paleo! Hi, friends and happy Monday! Can you believe it's Recipe Redux day already? If you are looking for the healthy habits challenge, please check back tomorrow! Today is all about […]
Hi, friends! Today I'm posting over at the Real Food Outlaws with nutrition tips for depression. This is a topic that I've been asked about recently so I thought it would make a great post. Nutrition Tips For Depression The story of nutrition and depression is very much the story of the chicken and egg, […]
Hi, Friends! Let's have a coffee date, shall we? I know it's been a while since we've had a chat, and you know I love my coffee! If we were having coffee right now, I really hope it looks like this beautiful latte I got the other weekend. I know I've used that picture about a […]
Hi Friends, how was your weekend? Mine FLEW by! I've been covering all the classes at a local gym while the training team went to the Perform Better Conference. I taught 2 classes Thursday, 4 classes Friday and Saturday's mornings class. After I taught, I took advantage of the empty gym to shoot a couple […]
Kiwi Lime Marinated Chicken is a delicious and refreshing spin on your typical chicken dish. Full of refreshing flavor, it is the perfect chicken for a quick healthy dinner. Hi, friends! I have a fun little recipe to share with you today featuring Zespri SunGold kiwifruit. Until recently, I had no idea there was such thing […]
Hello, friends! How are you doing this crazy week? As you can see I'm blogging a little later than usual because this week has been insanely busy, but also, insanely fun! Last night, I got back from working out at 6:15, made my dinner (which thankfully was mostly prepped thanks to Prep Dish- review coming […]
Hi, friends! Thanks for all the love across social media on my first TV appearance! Don't forget to tune in today, I'm going for round two on Good Morning Arizona at 8:50am! Last week I got back on the meal prep train and oh did it feel so good! We had healthy meals ready to […]
Make Ahead High Protein Breakfast Hi, friends! Sorry, I missed yesterday's post, but it's for a very good reason! I finally finished my Make Ahead High Protein ebook! This book will be available in the Kindle store for a small download fee, but will also be available to Hungry Hobby's subscribers entirely & 100% […]
Since healing Mr. Hungry from IBS/leaky gut, gut health has become a specialty area of practice for me. However, it isn’t just when working with clients that I get asked about gut health. I also frequently get asked about it by people I barely know. Once someone I meet finds out I’m a Dietitian, […]
