O. M. G. you guys, the leaves in Michigan were UNREAL! PINK, ORANGE, RED, YELLOW, I couldn't stop staring and trying to jump into them. It was absolutely breathtaking, I don't think I've ever seen anything quite so beautiful. Because it was so beautiful I couldn't help but want dress up in ALLTHEFALLFASHION all at […]
If you are like me and would rather do just about anything than go through health care plan paperwork, you definitely need to read this. In fact, in the 2016 Aflac Open Enrollment Survey millennials reported they would rather go without social media, eat their least favorite food, see a movie or concert they know […]
Pumpkin breakfast quesadillas are a delicious, filling, healthy meal you can make any time of the day. The savory unique flavors will ignite your taste buds and bring the homemade breakfast quesadilla to a whole new level! Aww traveling, I’m pre-writing my post right now sitting on the airplane sipping a plastic glass of […]
Hi, friends! I just got back from Michigan and now I’m playing catch up. I think I might have mentioned Mr. Hungry’s grandmother passed away last week. I appreciate all of the reader concerns and messages when I mentioned I was at a funeral, you guys don’t know how awesome that is to hear from […]
Hi, friends! I'm out in Michigan and traveling back today. I'll be sure to share all my food and fitness adventures tomorrow! Last week we discussed LISS or Low-Intensity Steady State Training. Now it's time to consider the other end of the spectrum, HIIT or High-Intensity Interval Training. What is HIIT Training? HIIT is short […]
So I'm starting to freak out a little it about the half marathon I have scheduled. Two weeks left in training DOES NOT feel like enough time to get where I need to be. I've only got in TWO runs per week, a long run and a short interval run, that's it. The last couple […]
Stuff your face with Chorizo and Eggs which are stuffed into this Acorn Squash! PS You totally don't just have to eat this one for breakfast, I ate it for breakfast, lunch, and dinner. Healthy fall produce win! Breakfast stuffed, stuffed breakfast, chorizo, and egg filled fall breakfast fantasticalness. Which do you prefer? It […]
Good morning friends! Today, I'm republishing an old post from when I first fell in love with overnight oats back in 2013. Sometimes, I can't believe that oatmeal is on my healthy foods I used to hate list, but it totally was until I found overnight oats. 4 Recipe Styles for Protein Packed Overnight Oats […]
So we drove back from our little anniversary trip yesterday morning. In an attempt to beat traffic we left at 4:30 AM, which left me with 5.5 hours of sleep for the umpteenth night in a row. Last week was just as busy and I didn't get enough sleep, which ended with me on antibiotics for a […]
Hi, friends! I'm just popping in to tell you about the little anniversary trip Mr. Hungry and I took to Del Mar over the weekend. Since, our anniversary is so close to Thanksgiving we decided to take the opportunity to get away a little early. We started the trip by walking around Little Italy in […]
My days are scattered, hectic, and no two days are ever the same. It seems like no matter what time I work out during the day I'm always running in and out of the workout. Now that it's cooler outside it's a little easier to skip the full-on post shower workout routine saving me the much […]
Hi, Friends! Some of you might remember I spent about a week traveling in September, first to Vermont for Blog Brûlée and then I hopped a late night flight headed to Des Moines, Iowa. (Some of you may remember the run I did along the river there.) I was invited by the U.S. Farmers & Ranchers […]
Okay, I HAVE to tell you guys this story from yesterday. So I'm walking the dog on Monday after I got home from a wellness event. It was about 2:30pm, we just went around the block since she had been kenneled since 7am. We come to the end of our walk and enter our neighborhood […]
Loaded chocolate chip pumpkin muffins are a healthier more satisfying version of this classic fall treat. Instead of refined flour, they are made with omega-rich ground flax and heart healthy almond flour, they are also gluten, dairy, and grain free! If you can't beat them, join them! I'm on the baking train and there is […]
How was your weekend? Mine was laid back but fun. Friday morning I got a 6-mile training run in with the pup! Then I worked all day, finishing up appointments and blog to do lists. If we are friends on snapchat you know my evening included finishing season 6 of Game of Thrones. I know, […]
Good morning, right now I'm sitting here finishing up this post noshing on a piece of Daves Killer Bread and Wild Friends PB mustering up the energy for today's run. My hamstrings are still super sore for Wednesday's workout, but I know once I get out there they will shake out a bit. My hamstrings […]
First up, today is your LAST day to enter to win a full month of Siggi's yogurt! Get on it! So today I'm bringing you another blast from the past, I'm republishing an old burger recipe that is one of my absolute favorites. I also upgraded the recipe to make it, even more, ALL ABOUT […]
Sweet and salty salad with homemade goat cheese dressing is a salad worth actually remembering. First up, a big thanks to all of you for all your wonderful comments on Stitch Fix post! I'm so so so glad you liked it and so is my photographer (aka Mr. Hungry.) Oh warnings, those little things we ignore […]
Let's take a break from food for a moment, don't worry it will be brief, you know where my true priorities will always be. Recently I came to this HUGE revelation. This revelation was one of those "oh, sh*t" stop you dead in your tracks, life altering moments. You know those moments where you realize […]
Eat More White Foods! Did I trick you? Are you confused? This one is a tough one because for years the message has been to eat less of white foods. However, that message was meant for grains, not for vegetables. White vegetables are actually super nutritious, just like all the other colors! Like most vegetables, […]
