Hello, friends! How are you doing this crazy week? As you can see I'm blogging a little later than usual because this week has been insanely busy, but also, insanely fun! Last night, I got back from working out at 6:15, made my dinner (which thankfully was mostly prepped thanks to Prep Dish- review coming […]
Hi, friends! Thanks for all the love across social media on my first TV appearance! Don't forget to tune in today, I'm going for round two on Good Morning Arizona at 8:50am! Last week I got back on the meal prep train and oh did it feel so good! We had healthy meals ready to […]
Make Ahead High Protein Breakfast Hi, friends! Sorry, I missed yesterday's post, but it's for a very good reason! I finally finished my Make Ahead High Protein ebook! This book will be available in the Kindle store for a small download fee, but will also be available to Hungry Hobby's subscribers entirely & 100% […]
Since healing Mr. Hungry from IBS/leaky gut, gut health has become a specialty area of practice for me. However, it isn’t just when working with clients that I get asked about gut health. I also frequently get asked about it by people I barely know. Once someone I meet finds out I’m a Dietitian, […]
Spinach and Tomato Goat Cheese Quiche is a divine combination of savory spices, fresh veggies, and tangy goat cheese. It's the perfect protein-packed breakfast to make ahead and enjoy all week! Hi friends, I know it's WIAW day but I decided to take a little break from those posts. Instead, I'm going to do […]
These one pan maple mustard glazed pork chops are tender and juicy lean pork chops in a maple mustard glaze, made in one pan in less than 20 minutes! Perfect for meal prep for the week or a quick dinner! Hi friends! I'm just popping in super quick to tell you about these pork chops […]
Hi friends! I failed a bit this weekend at taking decent photos of me, you know the kind where I am not dripping sweat and have some makeup on. That's okay you guys get me all the time right? It was a fast and busy weekend but a good one. The major win? I got […]
Hello hello out there! Who is ready for the WEEKEND! I know today is busy busy busy as usual but at least it's a REST day! I've been doing a ton of jumping lately in my workouts combined with not enough stretching or foam rolling, so yesterday my Achilis gave a few warning twinges. It is starting […]
So on Tuesday I was teaching a small group training and had three ladies show up to class. The workout was an HIIT/core focused workout and had a TON of upper body work. I was demonstrating a push up when one of the ladies said, "you make it look so easy." Right there, I was reminded […]
5:57AM Wake up, realize how much later it is than usual, jump out of bed and hit the ground running. 10 press ups to stretch out my back, brush my teeth, put my sunscreen moisturizer on and head downstairs. 6:15AM check to make sure my post is up and check my schedule/email. It's getting late […]
Healthier No Bake Peanut Butter Cookie Bars are a creamy, cold, slightly sweet treat that is packed with rich peanut butter flavor and can be whipped up in less than 5 minutes! Hi Friends, happy Tuesday! Remember last week when I posted the Zucchini Noodle Casserole and I said that it was healthy because it […]
We've all been there, right? We all want something at the end of the day to reward us for a job well done. Relax, unwind and satisfy that sweet tooth. It seems like after things have been going well for a while clients want to know how to stay on track at the end of […]
Zucchini lasagna is a veggie, protein and flavor packed healthy dinner! Like all lasagna, it makes a great freezer prep meal and will make enough to feed everyone! PS NEW RECIPE VIDEO ABOVE THE RECIPE CARD FOR THIS RECIPE! It's time for another Recipe Redux challenge! Get Your Fruits and Veggies in Shape With produce galore, […]
Hi, Friends! First up let's do a little recap of yesterday, 2008 blog style! I want to know why I didn't think of fish tail braids earlier this summer instead of throwing my hair in a bun and calling it good when it's 100 + out... Also, this epic egg sandwich happened with Daves Killer […]
Hi Friends! So first up on today's agenda is this delicious chocolate coconut high-protein chia pudding. I could eat this for days.... oh wait I did, I remade it twice before I could wait to photograph it! Basically only four ingredients (plus toppings) it is so incredibly flavorful and delicious you won't know what to […]
Hello out there! I know this title is a little weird but I had two topics on my mind: week 29's healthy habit and calorie counting pros & cons. In reality, they are absolutely connected. Some people think that calorie counting is the opposite of focusing on healthy eating. I don't think that is necessarily […]
Hi, friends! I’m back from California and I wanted to share with you a little bit about my first blog AND fitness conference. I know some of you were following along on snapchat and Insta (hungryhobbyrd), I hope you enjoyed watching all the craziness! The IDEA Blogfest is held during the first two days of the IDEA […]
Hi Friends! As you guys know I'm currently attending my first blogging conference ever, the Idea Blogfest and World Convention. I know some of you are following along on snapchat, I'll be sure to put up a full recap when I get back. In the mean time today I'm sharing with you a […]
A quick and easy peanut butter yogurt dip that you can eat the whole batch of! A delicious way to get in your veggies or eat it off a spoon! Let's be honest, this isn't even a real recipe. I've been mixing yogurt and peanut butter together for years for a dip or snack. […]
Hello! So yesterday I had a team meeting at a nearby gym I've been coaching (group fit and nutrition) at. Prior to the meeting the owner had our little team do personality quizzes so that we could get to know each other better. Before giving us our results he read off the different profiles and then […]
