Hi Friends! Today I have a few tips to share with you from a good friend and fellow Dietitian, Amy Gorin. Before she was a registered dietitian nutritionist, Amy was a magazine and .com editor for eight-plus years—on staff at titles including Health, Prevention, Parents, American Baby (now Fit Pregnancy and Baby), Weight Watchers Magazine, and WeightWatchers.com. In addition, her writing […]
Hot Humid Houston - Memorial Day Weekend Recap
Hi Friends! As promised I’ve got a recap of the weekend for y’all (Texas twang enhanced). We had a great time, despite the fact that I think the city of Houston hates us. Last time we flew out there was for my SIL’s wedding, that time our flight was delayed till the morning and we […]
Week 22 Check In
Hi Friends! How was your Memorial Day weekend? Mine was filled with adventure in the great state of Texas, but before we get to that it is time to check in for this week’s 52 Week to 52 Healthy Habits. The past month was all about intuitive eating, learning all about how to get away […]
4 Mile Treadmill Workout & Metabolic Blast
Hi Friends! I’m wishing all of you a wonderful time with your family to remember the veterans who have served our country. I hope that if you have today off that you get to spend it filled with all the good things like family, laughter, good eats and relaxation. We are heading back from Houston […]
It's Time For Wine.
If we went out for a glass of wine tonight we would probably be at a cute little place in Old Town Gilbert which is the best part of living in the East Valley. The scene is a cross between the last remaining snow birds and young couples, random but fun. The weather is perfect […]
Love With Food Giveaway
Hi Friends! Today I'm blogging over at Skinny Fitalicious, sharing tips with Megan's readers about how to use the new nutrition facts label! There are a number of changes, some of them helpful some of them not, learn everything you need to know about it! Before you go though, don't forget to enter this sweet […]
WIAW - Record Your Meals Weekend Edition
Hi Friends! This week I did the unspeakable and recorded all of my weekend meals! One of the most common things I hear from clients or potential clients is that they do pretty good during the week but you know what hits the fan when the weekend comes around. As we discussed on Monday, recording […]
20 Minute Summer Enchilada Skillet + VIDEO
Original Post 7/17/14 - photos and content updated 3/24/16 This recipe now has a VIDEO! Scroll down to right above the recipe instructions! Hi, Friends! Today I'm bringing back an old classic summer dish I published almost a year ago! This recipe is a staple in my house, it is full of flavor, takes less […]
Why You Should Record Your Meals
Hi, Friends! How was your weekend? Ours was low key, and Mr. Hungry has today off, so our weekend is a bit extended! Yippee! My favorite shot of dog training, which was TERRIBLE this week. She just would not focus, man I hope we can rally for the graduation in two weeks! I got a […]
5 Benefits Of Green Tea & Matcha Green Tea "Frap"
A Matcha green tea smoothie is a creamy and delicious way to give yourself a morning of afternoon boost of energy and antioxidants! Happy Friday Friends! Recently I was looking through some old Hungry Hobby recipes trying to decide which terrible photos I should tackle first in my quest of upgrading for you guys. […]
10 Ways To Fight Inflammation
Hi Friends! How was your Wednesday? It took till 2pm yesterday but I finally feel caught up on things this week, sort of, kind of….. anyways…. I started yesterday with ½ of a quest bar (so hungry when I woke up, probably because all I had for dinner was green beans and yogurt) followed by […]
Hara Hachi Bu (Eating Until 80% Full) - WIAW
Hi Friends! Here we are again with another WIAW in this month of focusing on Intuitive Eating. This week is about learning to stop when you are 80% full. The Okinawons in Japan, one of only 5 ares of the world where there is a larger proportion of centurions (people living over 100) have a […]
Eat When Your Hungry, Stop At 80% Full (Week 20)
Hi, Friends! Happy week 20 in this 52 weeks to 52 healthy habits series! This week we are continuing with the Intuitive Eating series. Did anyone else find last weeks challenge as hard as I did? I thought I had all the aspects of intuitive eating down but apparently not because I found myself fighting the […]
Monday Randomness & Low Iron Levels
Hi Friends! Scattered Monday is in full swing. I just can’t seem to get things roped and under control until Monday night lately! That’s okay at least I get under control at some point! Let’s back up a bit though to a few scenes from this weekend which was basically a mix of this- and […]
Easy Almond Crusted Cod & Fish Tacos
Almond Meal Crusted Cod & Fish Tacos is an easy, delicious, gluten free meal made in 30 minutes flat! Delicious eaten on its own or featured in fish tacos! Hi Friends! TGIF! Before the weekend comes rolling in I wanted to share this easy recipe with you that we enjoyed for dinner almost all week. […]
15 Tips For Running With A Dog
Hi Friends! Can you believe Nala is almost a year and half? I seriously can not believe it. What you may not know about Nala is that I asked for a dog to run and walk with for over a year. Finally Mr. Hungry said “if we are a getting dog, we are getting a […]
Eating Without Distractions WIAW
Week 19 in my 52 Weeks to 52 Healthy Habits series is all about giving up multi-tasking and removing distractions at meal times. You guys seemed to really like last weeks WIAW post focusing on gaging hunger cues, so I thought I do another one for this week. So yesterday I attempted to eat as […]
Eating Without Distractions
Why Multitasking at meal times could lead to weight gain!
Weekend Fun & Workouts Lately
Hello Monday, you’re moving faster than usual aren’t you? I hope you had a wonderful Cinco De Mayo and Mother’s Day!. My mom and I decided to combine the two holidays on Saturday night and went out for Mexican Food and margaritas at a local place called Manuels in Phoenix I asked the guy what […]
Metabolic Meltdown Workout
Hi Friends! I’ve got a crazy workout for you that my friend Brandon helped me put together and said I could share with you guys, it’s a good one! You will literally just complete from start to finish, so 40 seconds of work followed by 20 seconds rest of each exercise followed by the cardio […]
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