Happy 4th! I hope you are having fun celebrating! If you need a quick workout check out my workout page or 23 boredom busting treadmill workouts. I'm just popping in to share with you some of the fun from my birthday. I know some of you have been following along on insta and snapchat (hungryhobbyrd), […]
I’ve been compiling links all month-long I thought were interesting and seeing as today is the last day in June I decided to go ahead and share! Business first though, if you still haven’t entered the giveaway for Hungry Hobby’s Blogiversary get on it! Email subscribers will have a special additional entry tomorrow so if […]
Happy Hump Day! Just in case you haven’t yet, make sure you enter the Hungry Hobby blogiversary giveaway, I’ll announce the winner on Friday! I actually recorded a day of meals later on in the week for once, don’t ask me what I did all day other than eat because I have no idea. I […]
This week ends our mini series on digestion! If you haven't read part 1, 2, or 3 yet, make sure you read them before tackling this post! Week 25: Keeping Regular – The Other Fiber (Healthy Digestion Part 3) Week 24: Feed The Probiotics With Prebiotic Fiber (Healthy Digestion Part 2) Week 23: Amazing Health Benefits of […]
Hi Friends! If you’ve been following along this weekend via snapchat (@hungryhobbyrd) you’ve seen I had a ton of fun things going on! Saturday I woke up not feeling so hot so I decided to skip running and took Nala to the dog park instead. Then it was time to get ready to go to […]
Yesterday was a good day. I got a great interval run in which got the endorphins flowing hard core #supersweaty. I shared on snapchat (@hungryhobbyrd) make sure we are friends! I actually did 5.5 for the first 5 minutes and 6.0 for the last 6 minutes but oh man I was a sweaty mess at the end […]
As you guys know I spent the weekend in Tacoma, Washington for my Grandfather’s funeral. I debated on sharing photos of the actual funeral with you guys but ultimately decided against it. To summarize, the funeral went as expected, and as my brother had opted for a funeral plan for my grandfather, it gave the […]
Hi Friends! Guess what it’s already June 22nd which means it’s Recipe ReDux time! This month’s theme is especially fun, check it out! June Theme: Celebrate a ReDuxer! For ReDux’s birthday month, let’s celebrate each other! Pick a fellow ReDuxer, go to their blog and either make one of their recipes or create one of your […]
Last week we talked about a particular type of fiber called prebiotic fiber that helps feed the good bacteria in the GI tract. (Prebiotics are often confused with probiotics, make sure you read week 1 and week 2 of this mini series before this post! ) Most of that fiber is known as soluble fiber […]
Hi Friends! As I said on Monday, my grandpa passed away last weekend, just before his 83rd birthday. Today I’m up in Washington for his funeral so I asked my friend Laura to step in and share a little bit about what she does. I'm so happy she put together this awesome post for you […]
This Strawberry Coconut Energy Smoothie is a refreshing and light but packed with energy and nutrients to keep you full all morning! This post is sponsored by Natural Citizen, all opinions and thoughts are my own. Recently my friends at Natural Citizen reached out to see if I would like to try their […]
Thank you to those of you that sent well wishes on Monday’s post 🙂 Here are a few scenes from this past weekend… Saturday Morning 8 Miles - Longest Miles I’ve done in a while, felt hot but so good after! The rest of Saturday was spent with Nala at the dog park then out by […]
Last week’s healthy habit was the start of this mini series in the 52 Weeks to 52 Healthy Habits series about supporting your digestive system. When it comes to improving health, supporting the GI tract is the most effective action you can take. Many people are trying to improve their digestion, minimize uncomfortable symptoms […]
Given the events that occurred over the weekend, blogging just doesn’t feel right today. I’m going to observe a day of silence out of respect for those suffering from the tragic events that occurred in Orlando. While I didn’t lose anyone related to the shooting, my Grandfather passed away this past weekend. He had had […]
Walnut Pesto Turkey Burgers are dripping with rich pesto flavor and packed with more nutrients than your typical burger making them the perfect burger for the next cookout! They say all good things are discovered by accident, well friends, this is one of those things! I set out to make the walnut pesto recipe I shared with you […]
Walnuts are a rich, healthy base for this delicious mouth watering traditional basil pesto sauce or spread. Walnut Pesto takes minutes to make and can amp up the flavor to just about any dish like veggies, eggs, sandwiches and wraps! Only 6 Ingredients (not counting water) this Walnut Basil Pesto is easy to make, […]
Hi Friends! How is your week going so far? Mine is FLYING by, so much to do so little time. I’m working on finishing up my MRT/LEAP training, planning on ordering the test today and getting two fantastic recipe posts ready for you! I’m REALLY excited about them! It’s been a busy week already but I […]
Natural Grocers- Vitamin Cottage We believe every person can improve their own health and well being when they have access to quality food, stay-informed about nutrition and learn to trust their own experience. - Natural Grocers Philosophy Over the weekend I had the privilege of attending a special VIP event at Natural Grocers in Chandler, Arizona. Before […]
Happy Monday Friends! This week we are going to get started right away with Healthy Habit for Week 23 in the 52 Weeks to 52 Healthy Habits Series! The next 4 weeks will be all about improving and/or nurturing your gastro- intestinal tract! Does it seem weird I’m making an entire mini series in […]
Hi Friends! I’ve been trying to save for everyone a few of my favorite links from around the web! Happy Friday and happy reading! Wish us luck tonight, hopefully Nala is graduating from training! This is insanely helpful --> Complete List of Comiogenic Oils The simple things are the best things: 5 Ways To Be […]
