Hi, friends! Â Thanks for all the love across social media on my first TV appearance! Â Don’t forget to tune in today, I’m going for round two on Good Morning Arizona at 8:50am!
Last week I got back on the meal prep train and oh did it feel so good! Â We had healthy meals ready to go all week. Â Unfortunately, I didn’t do that great of job of recording my daily intake so for this WIAW edition I thought I would share what I prepped and ate throughout the week. Â It isn’t all-encompassing but I recorded most things! Basically, this was the week of updating the photos on all my old and favorite 2013 recipes posts. Â Check it out!
Breakfast
Spinach and Tomato Goat Cheese Quiche
I ate this most of the week and it was delicious, I can’t wait to make it again!
Angel Food Cake Overnight Oats
I had this one day and made four pre-made versions for Mr. Hungry’s breakfast. Â I received this text after he had his first one:
what he said ha ha!
Lunches/Dinners
- Mr. Hungry had canned chicken with grapeseed mayo and avocado for lunches with his favorite TJ’s bacon vinaigrette.
- For lunches, I mostly had dinner leftovers and apparently a quesadilla at one point.
- Stuffed Sweet Potato- ground Italian chicken, sauteed with spinach and onions, topped with cheese. Â Placed on top of a sweet potato!
Salmon & Broccoli for dinners (recycled photo)
Leftover Salmon Hummus Wraps for lunch
Random Snacks & Treats
- I made totally random pre workout cookies, I don’t remember everything they had in them but definitely sweet potatoes, protein powder, and dates. Â I can’t find any pictures saved but at some point, I shared the recipe on Instagram stories (hungryhobbyrd)! I guess that one will be lost to us forever unless anyone screenshot it? Let us know because I failed!
- I also made my creamy hummus yogurt dip, I meant to re-photograph it but I’ll have to try again!
- Kirkland protein bars made their way in last week’s line up as snacks and dessert. (Recycled Photo)
- Yogurt, yogurt, yogurt, lot’s of yogurt, always. If I could swim in a bowl of yogurt I totally would.
- Collagen/Whey protein shakes by Vital Proteins. Â (affiliate link)
- Oh ya, coffee with collagen and half & half every morning.
- Peanut butter
- Toast
- Dark Chocolate
- Wine
Basically, the usual! Â Don’t forget to get your copy of my new ebook if you haven’t already, totally free for Hungry Hobby subscribers! Â Click here to get your copy!
Linking up with my fellow foodies  today for WIAW!