Pomegranate Chia Parfait (3 Ingredients) is an easy postworkout breakfast or snack full of the right nutrients to help you recover! I received free samples of POM Wonderful mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by POM wonderful and am eligible to win prizes associated with the […]
Slow Cooker Steel Cut Oats (with Collagen) + GIVEAWAY
Slow Cooker Steel Cut Oats are easy to meal prep a hearty, creamy jar of oats for the week! Plus a special addition gives them a filling protein boost! Hello, beautiful! You asked (if you filled out the survey in December) for more slow cooker recipes and sadly, at the time I didn't even have […]
10 Of The Most Misleading Food Labels
I've been thinking about this post for a while now! There are so many things that sometimes trip me up at the store I think to myself if this confuses me "the RD" then it probably confuses other people too right? So I thought I'd put a post together, so you don't get tripped up […]
(Almost) 5 Ingredient Pumpkin Seed Bars
These (almost) five-ingredient pumpkin seed bars are full of wholesome ingredients & they are super easy to whip up! The perfect salty-sweet anytime snack or breakfast! Happy Monday friends! How was your weekend? What did you do with yourself in the first real non-holiday weekend? Did you take down your Christmas decorations? We did and […]
5 Ingredient Healthy Egg Muffins
These 5 ingredient healthy egg muffins are a cheesy healthy breakfast delight with just 85 calories and 9 grams of protein per muffin! Start your morning off right! Good morning friends and happy Sunday! I know I don't usually post on Sundays but I didn't get a chance to share these delicious muffins with you […]
FFFF #46 - Fitness, Food, & Friday Favorites
Happy TGIF! Hello friends! Yesterday Mr. Hungry turned the BIG 3-0, cray cray that means I'm right around the corner. We didn't go out anywhere because his Grandma has the flu and has been staying with us till she gets better. However, he did still get his apps ins! Fitness Same old workouts BUT I'm […]
How to Handle Fluctuating Energy (+ UCAN Giveaway)
Thanks to Generation UCAN for partnering with me on today's post! Hello friends! It's the time of year when we set some pretty amazing goals for ourselves. We set our sights on new race distances, new PRs in time, new PRs in weightlifting and more. We want to get faster and better in all ways. […]
New Year, New You
Hi friends! Sorry, no post again today! I was with Mr. Hungry's Grandma in the ER until very late; poor thing has the flu at age 90. Thankfully she is recovering; posts may be sporadic as she will be spending a couple of days with us! First thing is first! I recorded a video on […]
8 Wishes for 2018
Sorry this post is so late guys, it's been a weird day. First of all, I didn't wake up hungover as shit for the first time since I was 15. I know, I'm not sure how I feel about that statement but moving along, I did wake up kind of sick like I woke up […]
FFFF #45 - Food, Fitness, & Friday Favorites
Fitness Went on long long long walks with the pup and the fam pretty much every day knocked out 3-4 miles. Of course, I'd rather be killing high-intensity workouts but I'm grateful to even be able to walk! The issue with my other hip seems to be totally gone after switching back to my old […]
Little J, Nala, & the Rest of Us
Hi Friends! I promised to share photos from Christmas and I finally go them all together! We were lucky enough to get to spend a few extra days hanging out with these two before Christmas (my nephew Joseph and sister in law Megan). We did a lot of fun things like go on walks to […]
Most Popular 17 in 2017
It's time for a trip down memory lane! Every year I have so much fun reviewing the year to see what you guys loved so much you shared it with others. Below are my 17 most popular posts of 2017, many of you probably found HH by finding one of these recipes! If you haven't […]
Champagne Mini Donuts
Champagne Mini Donuts are the perfect boozy paleo-friendly treat for any celebration! Merry Christmas Hangover! I hope you had a wonderful Christmas! Recap coming soon I swear, but the family is still here and I want to get back to hanging out with them. In the meantime, I HAD to share this DELICIOUS donut recipe […]
Skinny Peppermint Latte & Merry Christmas 2017
I'm popping in to share with you a fun recipe and wish you a wonderful holiday! I've been making peppermint lattes at home for a while, peppermint is hands down my favorite way to celebrate the season. However, I can't go running out to Starbucks every day to spend five dollars for 40 grams of […]
Friday Food, Fitness, & Favorites- FFFF #44
Fitness Overall it was a better week for working out. (If you are new, I caught everyone up on my injury last week.) By that, I mean I actually worked out ha ha. My doctor now thinks that I'm dealing with a pelvic floor issue. I was actually treated for pelvic floor dysfunction in college, […]
Bacon & Chive or 3 Cheese Mini Quiches
Good morning friends! Thanks for bearing with me while the blog goes through some changes on the back end. I know some sharing buttons and things like that might not be working 100%, it should all get sorted out soon! In the meantime, I have another recipe for appetizer week for you guys! One […]
My Favorite Winter Treat + HH Survey Results
My Favorite Winter Treat Do you think that a stick of peppermint in a lemon sounds gross? I totally 100% don't blame you if you do. In fact, I've been eating this winter treat since I was little but this is the first time I'm sharing it at HH. I think it looks insane but […]
Friday Fitness, Food, & Favorites #43
Fitness Well, the good news is my shin splints and hip issues on the left have loosened up so I'm finally able to go on walks! Woooohooo! Haha, it's the little things! So 3 mile walks with the pup every day plus physical therapy exercises. I also did a little and I mean little, lifting […]
Gingerbread Protein Waffles + Waffle Maker GIVEAWAY
Gluten-free Gingerbread Protein Waffles are a festive and filling way to celebrate the season with clean eating ingredients! Dairy Free Thank you to my friends at All Whites for partnering with me on this post! Good morning friends! Man do I have a loaded post for you today! First thing is first DO NOT miss the […]
Bite Size Spinach Dip Stuffed Potato Skins
Need some finger food for a party, potluck, or tailgating? These Bite Size Spinach Dip Stuffed Potato Skins are the perfect easy homemade appetizer! This post may contain affiliate links which won’t change your price but will share some commission. Well hello and happy Tuesday! A quick reminder: if you haven't taken the blog survey […]
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