Welcome to Fall 2105 90 Day Challenge Team Kelli! Having the Spring 90 Day Challenge under my belt I feel like I now have the experience to make the 90 day challenge experience the best possible for ALL my team members.
This post will serve as the hub for all things 90 Day so please book mark it, save it to your home page, pin it, whatever you want to do so you can come back to it for all 90 day updates!
What is the 90 Day Challenge?
A weight loss or transformation challenge by Life Time Fitness. Every pound lost a dollar goes to the Life Time foundation benefiting the school lunch program. Winners can win 10,000 nationally in each category a male and female will be chosen.
I have some clients that are in it to win it and some that are using 90 day to take advantage of the discounts, others just want the accountability. Whichever end of the spectrum you follow under that’s okay! If you are not a member of Life Time but a blog follower or fellow blogger, feel free to join in with us! Of course you will not be eligible for the Life Time related prizes unless you are a registered member, but you can still set some goals to smash before the holidays. My prizes will be open to anyone following the blog!
What you can expect to find here:
- Links to all 90 day related posts
- Links to All Team Killa Kelli Workouts
- Links to weekly meal plans, that’s right WEEKLY Meal Plan ideas at the beginning of every week!
- Giveaways! Yep I said it, I’ll post information about the club giveaways as well as specific giveaways just for bloggy followers! J (Hint check out the first give away below!)
Try It Tuesday Recaps- Community, I want to be drowning in 90 day challenge #90dayteamkelli hash tags and comments on posts. This is your journey, but you aren’t alone, that’s what the 90 day challenge is about! (Follow me on social media twitter, instagram, and facebook.)
My Goals:
Most of you shared your goals with me so now it’s time to share my goals with you!
- Run a ½ marathon by the end of the challenge but I didn’t really say that out loud because lord knows every time I even think about formal training I end up getting injured.
- Continue to build strength in my upper body and core. My legs are plenty strong but I’m like a T-Rex when it comes to upper body strength.
- Compete in transformation category aka reduce body fat
My training plan: On hold. See Turkey Day 10K Training Program!
GIVEAWAY
It’s your turn, get ready to enter your first giveaway for a Team Kelli T-Shirt (designed by my very talented friend Theresa from Sharks Bites of Life) by leaving a comment below introducing yourself and your goals for the next 90 days! I’ll randomly pick a winner on Tuesday, Good Luck!
Coming Soon:
Workouts
- “Pet Rock” Partner Workout
- Bang For Your Buck Workout
- Total Body BOSU Workout
- Endurance Cardio & Lift Workout
- Fun Fives Workout
- There & Back Workout
- Resistance Band Workout
- Workout 8
- Workout 9
- Workout 10
- Workout 11
- Workout 12
Meal Plans
- Meal Plan Week 1
- Meal Plan Week 2
- Meal Plan Week 3
- Meal Plan Week 4
- Meal Plan Week 5
- Meal Plan Week 6
- Meal Plan Week 7
- Meal Plan Week 8
- Meal Plan Week 9
- Meal Plan Week 10
- Meal Plan Week 11
- Meal Plan Week 12
- Meal Plan Week 13
So excited to be on team Kelli! Got my plan in place for success!
Nice to meet you. 🙂
Yes you do Maria! It’s time to rock it out now! Thanks for commenting!
So excited! This is going to be a very intense 90 days! I love that you are blogging all of this. #90dayteamkelli
Nice to meet you. 🙂
Thanks for commenting Amber! #cheeseburger protein style of course!
So excited to start the 90 day Challenge with Team Kelli! I’m looking forward to starting a change and continue to maintain a healthy lifestyle that will include fitness and food that will keep me accountable and motivated for success!
Nice to meet you. 🙂
Thanks Isabel you got this! I’m excited to see what you can do!
Yay Team Kelli !
I am excited to embark on this 90 day journey. I think having a deadline will be beneficial for me to focus on achieving results. Even though I would love to lose tons of weight, I am happy to just be working day to day on the process of improving my nutrition & exercise habits. I’m already a winner in that regard. Thank you Coach Kelli 🙂
Nice to meet you and YES, I am working on my eating habits as well as getting up and just moving!!! It really feels good.
Hi Jed thanks for sharing your goals! I love that your in it to win a healthy lifestyle, I know that mindset will pay off big time!
I am really excited to be part of Team Kelli for the 90 Day! I am using the 90 Day to hold me accountable as I begin another year teaching (especially since keeping up with good eating and exercise habits at the beginning of the school year is really hard). My goal is to stay on the path to better health and fitness that I have begun to establish over the summer!
Nice to meet you! I know how it is being a teacher and keeping good eating and exercise habits because I was a teacher. I’m retired now and am lucky to be able to focus on these habits now. You’ll do it and feel so much better for it!
Thanks for commenting Ashley! I’m so proud of all the progress you made this summer, 90 day is going to be a great extension of that! Good luck in TEAM Fitness tonight I know your gonna do great!
Hi, my name is Debbie Rogers, and I am so excited to be in the 90 day challenge with all of you. Somehow fate brought all of you and me to Team Keli. We will all be winners under her guidance as well as in our own individual strengths! My goal, as I start my journey into my 60’s, is to be a healthy energetic grandma that will be able to walk without getting tired or out of breath, not having to take medicines for any reasons, and to live ( as much as possible) pain free!!!! So here is to the 90 day challenge! Let’s Do It!!!!! 🙂
Oh and I just wanted to say GOOD LUCK to all of you!
Debbie your so sweet! We are all so happy to have your support!
I’m Samantha and I’m super excited to be on team Kelli! My goals are to get stronger, leaner and basically get my pre-baby body back! Looking forward to running a 5K at the end of all this and hopefully a half marathon in the future!
Hi Samantha! Thanks for sharing your goals I love running too!
My goal is to lose the weight and get off these meds !
Thanks Rodney! You can do it I know you can!
Super excited for this challenge. My goals are to reduce body fat, lose a few pounds and kick the sugar for good.
Thanks for commenting Denise! Your going to do great!