Running

23 Boredom Busting Treadmill Workouts

Review of Our Home Treadmill – 3G Pro Runner Treadmill

5 Tips for Your Best Pre-Race Breakfast + Pre-Run Meal Ideas!

How to Refuel After a Long Run

How To Not Skip Your Afternoon/Evening Workout

Pumpkin Coffee Smoothie and New Treadmill Workouts

What Workout Is Right For You?

Demon in the Closet

Playing Catch Up

Memorial Day Weekend 2017 Recap

2016 Gilbert Half Marathon Recap

Training Recap Weeks 9 & 10

Weekend Recap & Week 45 Increase Your Mobility!

Michigan Trip Recap & Awesome Hotel Gym Workout

Training Recap Weeks 7 & 8

Training Recap Weeks 5 & 6

Fall Half Marathon Week 3 & 4 Training Recap

Fall Half Marathon Training Recap Week 1 & 2

3-2-1 30 Minute Speed Treadmill Workout + Fall/Winter Races

The Weekend & Blogiversary #3 (&Giveaway)

Lucky 7 Together

4 Reasons to Work with a Running Coach

Weekend Wins & WIAW

4 Mile Treadmill Workout & Metabolic Blast

15 Tips For Running With A Dog

Run & Pump Workout

Fitness Friday (20 Minute Treadmill Workout)

Why I’ve Been Running With No Music

Hit the Defroster and Head Outside – Tips To Safely Transition Your Workout Outdoors by Guest Blogger Susie Lemmer

Two Awesome Workouts (+ my workout recaps)

Phoenix Women’s Half Marathon Recap

Training Recap Week 9 & 10

Advice For Your First Half Marathon (and my Nerves)

1/03-1/16 Training Recap (New PDR- 12 Mile Recap)

Chocolate Protein Sun Butter Oatmeal (Post Run Recovery)

Running & Weekend Randomness (Picking Free Oranges)!

January Jumping Workout & Why I Don’t Mind Finishing Last

What You Need To Know Before You Start Running

10 Mile Run & Happy Birthday Mr. Hungry

Yummly: Recipe Finder, Organizer & Shopping List All In One Easy Place

Christmas Eve/Christmas 2015 Recap (&9 Mile Run Recap)

8 Mile Run, Weekend Recap. Recently, & Link Love II

Foam Roller Tips (+Dorky Video)

Spinach & Cheese Omelet + More At Home Workouts

2015 Gift Guide For Runners

How To Fit Healthy Packaged Foods Into A Real Foods Diet

Weekend Recap (7 Mile Run)

4.5 Mile 5-4-3-2 Treadmill Routine

Turkey Day 10K 2015 Recap

Is Willpower Unlimited?

5.5 Mile Treadmill 55 Minute Treadmill Workout

RUN 5 x 5

3.5 Miles–> I feel like a runner again!

Quick 30 Minute Treadmill Workout

Turkey Day 10K Training Plan

Run/Walk Combo is a Start

Thanksgiving 2014 Recap & Black Friday Deals

5K 30 Minute Tread Routine & Weekend Recap

20Minute Treadmill Workout & Half Way Through Training

Meal Plan 11/9 & Prolotherapy

Fitness Fun Friday

Bananas and Nut Butter Kind of Day

10K Treadmill Routine & Defining An “Athlete”

7 Minute Plank Workout

Food & Fitness Friday

Food & Fitness Diary Friday (9/5) + Beating Your Sugar Addiction Tips

Labor Day Weekend Highlights (& 7 Mile Run)

Running in the Rain Increases Speed & 4 Ingredient Formulx Protein Bars

Weekend Recap and 6 Mile Run

5 Mile Run & Weekend Recap

4 Mile Run and Weekend Things

Food Diary & Fitness Friday (8/1)

Arizona Wildlife & New 4 Mile Treadmill Workout

Food Diary & Fitness Friday (7/25)

99 Shoulder Blitz

Blender Explosion

Skinny Tomato Zucchini Turkey Sausage Frittata

Sweet Potato Protein Pancakes

Wedding Photo Sneak Preview, 8 Mile Long Run, 5 Mile Treadmill Workout & Weekend Recap

Monday Runday Goneday

12K’s of Christmas Race Recap

Easy Acorn Squash Breakfast & 5 Mile Run

8 Mile Run & Advent Jar Recap

Turkey Day Race Recap & a new PR

Excited for My First Turkey Day Trot Tomorrow

Waking Up In The Four’s

A Busy Monday

What I Learned and Gained from Training for a Half Marathon

Test Run

Battling My Ego

BLOG SILENCE BROKEN and Next Week’s Meals and Workouts

Crossfit and Running , Yin and Yang?

9.75 Mile Run and Pumpkin Green (Protein) Smoothie

Meals and Workout Plans (10/6-10/12)

Maggies Place 10K recap

10K Jitters

9 Mile Run & Friday/Saturday Focus on Refeeding

Run Club and Long Run Recap

A Long Run Interrupted & A New Logo

Half Marathon Training Weeks 5-8 Plus Some Winging It