Running

Spicy Shrimp and Broccoli Omlette

23 Boredom Busting Treadmill Workouts

How to Refuel After a Long Run

Maggies Place 10K recap

Foam Roller Tips (+Dorky Video)

Pumpkin Coffee Smoothie and New Treadmill Workouts

Crazy Hill Treadmill Workout & Veggie Pizza for Dinner

A New PDR & Workout Plans 9/1-9/7

A Long Run Interrupted & A New Logo

Meals and Workout Plans (10/6-10/12)

Battling My Ego

9.75 Mile Run and Pumpkin Green (Protein) Smoothie

Test Run

Crossfit and Running , Yin and Yang?

What I Learned and Gained from Training for a Half Marathon

BLOG SILENCE BROKEN and Next Week's Meals and Workouts

A Busy Monday

Waking Up In The Four's

Excited for My First Turkey Day Trot Tomorrow

Easy Acorn Squash Breakfast & 5 Mile Run

Turkey Day Race Recap & a new PR

8 Mile Run & Advent Jar Recap

Monday Runday Goneday

Wedding Photo Sneak Preview, 8 Mile Long Run, 5 Mile Treadmill Workout & Weekend Recap

Sweet Potato Protein Pancakes

Skinny Tomato Zucchini Turkey Sausage Frittata

Blender Explosion

Food Diary & Fitness Friday (7/25)

Food Diary & Fitness Friday (8/1)

Arizona Wildlife & New 4 Mile Treadmill Workout

4 Mile Run and Weekend Things

Food & Fitness Diary Friday (9/5) + Beating Your Sugar Addiction Tips

Food & Fitness Friday

7 Minute Plank Workout

Bananas and Nut Butter Kind of Day

Weekend Recap and 6 Mile Run

Fitness Fun Friday

Meal Plan 11/9 & Prolotherapy

5K 30 Minute Tread Routine & Weekend Recap

Thanksgiving 2014 Recap & Black Friday Deals