Hi everyone! Glad you guys like my second version of Pumpkin Protein Green Smoothie this morning! Let me know if you try it! This mornings breakfast was a new favorite weird concoction I came up with yesterday and I am creatively calling almond butter yogurt. 1 container vanilla greek yogurt (I used chobani naturals) […]
Pumpkin Protein Green Smoothie (Version 2)
Today I'm posting for you a delicious smoothie that I instagramed earlier this week. It's similar to my original version from last October, but upgraded a bit using pumpkin ice cubes! I usually use a bunch of frozen banana, xanthan gum, or chia seeds to get a thick creamy texture in my smoothies. The pumpkin ice […]
The He/She can EAT statement paradox {Intuitive Eating}
Hi Friends! How is your Wednesday going? Mine is moving quickly that's for sure, I only have a few minutes before I'm back at it! Today started off with a kind of odd breakfast but I liked it! I sliced a half a banana in a Vanilla Chobani Naturals Greek Yogurt and topped it with […]
Recent Eats (9/29) & Saying Goodbye
Happy Humpday Friends! I started to add in pictures individually and then realized way to meals went unrecorded last week to put individual pictures in, that means it's collage time! Disclaimer: I do not log everything I eat, these posts are intended to provide an overall idea of my meals. Remember, this is only what […]
Missy Eats
Today's post is a little different... instead of my food I thought I'd discuss little Missy's favorite foods! I don't know how your cats are, but mine is a garbage disposal, she likes just about anything. I got Missy in September of 2010, since I'm not sure how many months old she was […]
Packing Lunch From the Freezer: Bagel & Chile Relleno
Happy Monday everyone! I hope your day is going well so far! In case you missed it check out two super delicious recipes I recently posted: Buffalo Butternut Squash "Hummus" Healthy Carbonara After putting together this mornings post I was up late and I really didn't feel like going through my usual routine of packing a breakfast […]
Weekend Photos
Tried it! It was yummy 🙂 Tried Barre class, flash backs ot ballet, it burned so good! Max boy Microgreen omelet with goat milk cheddar Pizza and wings with friends Pumpkin Cookies from Fresh and Easy so good
Fitness Friday & Protein Pumpkin Pie Chia Pudding {New Formulx Recipe}
Happy Friday Friends! Let's get on with the weekend already right? We've got wedding pictures to hang tonight (I know it's pathetic we've been married almost a year), vino to drink, and parks and rec to watch! It's going to be a good one! On to today's post, check out what you'll find at the […]
Recent Eats 10/2 & Skipping the "Lite" Menu
Hi Friends! Quick post today it's going to be another busy one! Disclaimer: I do not log everything I eat, these posts are intended to provide an overall idea of my meals. Remember, this is only what works for me, your needs may be different. I am a Registered Dietitian and would love to help […]
Kicking My Sugar Habit {Sugar Free September Recap}
SUGAR FREE SEPTEMBER IS OFFICIALLY OVER! I kicked off this morning with overnight oats made with ⅓ cup oats, ½ scoop chocolate protein powder, ½ cup unsweetened vanilla almond milk, 1 teaspoon chia seeds, frozen strawberries, and the rest of the jar of Sun Butter. I've got a lot to say about this interesting challenge, […]
Hot Yoga Tips
Happy Hump Day! Guess what day it is? October FIRST that means Sugar Free September is officially over, it's 5am here so I'll try not to down a piece of chocolate on the way to work, but I make no promises. More on that fun little month long adventure later. Right now I want to talk about […]
Focusing On Strength
Hi Friends! Thanks for all the love on the Stuffed Delicata Squash post this morning, so glad you guys liked it! Today has been crazy busy, meetings all morning = stressful. Before the day started I quickly inhaled a DIY Green Chile and Cheese Frozen Breakfast Burritos, so happy to have these! For lunch we […]
Stuffed Delicata Squash Boats (An Easy Fall Dinner!)
Hi Friends, happy Tuesday! Today I've got a new quick and easy dinner recipe for you that I promise you are going to love! I swore this weekend I was going to make a grocery list and stick to it. When Sunday came around I had no list, no plan, and I really needed to […]
Weekend Recap & Taking a Break From Running
Hi Friends! You were supposed to get a yummy Buffalo Butternust Squash Dip recipe or a quick delicious dinner involving stuffed Delicata Squash today, but instead you're getting a recap of my rather uneventful weekend. I promise those yummy things will be coming soon though (apparently it will be squash week)! Fact is I spent […]
M & M's Wedding Recap
Hi Friends and Family! It's finally time to recap our trip to Texas for M & M's wedding! Mr. Hungry's oldest younger sister (or she is the older of Mr. Hungry's two little sisters.) She was such a huge part of our day, we felt honored to be asked to be part of hers. Unfortunately, […]
Fitness Friday & Guest Blogs (Fall Superfoods & Celebrating Potatoes)
Happy Friday! Just popping in with a quick recap of my recent workouts from last week and to share with you some posts I've got up on two other places. Formulx Health & News Blog This week was the first week of Fall, don't miss these 10 seasonal superfoods that will ignite your taste buds […]
Friday Night Wine Date
I love when other bloggers do a wine date or coffee date post updating readers with what's going on with them. I've got a lot of little random things I thought would be good for this type of post so I thought it would be fun to try it out. So..... If we were meeting up […]
Baked Pumpkin Protein Pancakes
Hi Friends! I'm so excited, I literally could not wait one more day to share these amazing hassle free, baked pumpkin protein pancakes with you! Here is the thing, I LOVE my Single Serving High Protein Pumpkin Pancakes and judging by comments/views I think you guys do too! In just a few days it became one […]
Oats or Eggs for breakfast?
Hi friends, how is your day going? I planned to get up and do some strength training before work but at 4am it just wasn't going to happen. I've been so exhausted and jet lagged the last two days from our trip to Texas I decided my body actually needed sleep. I'm not the type […]
Last Week's Eats: Make Ahead Meals
Happy Wednesday! Today is going to be a short post recapping last weeks eats (Monday-Thursday), this week has me totally burnt out. I kind of feel like a hamster on a treadmill going and going and going and not getting anywhere? I guess I'm really feeling this Wednesday huh? I still owe you guys an […]
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