These flax-hempseed bites are a convenient and tasty way to get in tons of anti-inflammatory omega three fats! For those of you seed cycling for hormone balance, two bites get in all your day's servings of seeds! (Paleo & Vegan) I am about to get super personal in this post. Please, in your comments remember […]
Denver Bachelorette Party Recap
Hey, friends! I know some of you have been following along on IG stories but I wanted to share a little bit about this weekends shenanigans. I was at my friend Kelsey's bachelorette party. (Friendship back story: I met Kelsey during my internship summer in Spain and we immediately bonded. If you are a long […]
Friday Fitness, Food and Favorites #34
Fitness Friday (10/6) - OFF Saturday (10/7) - Long walk with pup 3 miles Last BBG Workout Week 12 Arms in our new home gym Sunday (10/8) - Long walk with pup 3 miles/ OFF Monday (10/9) - Orange Theory Mount Everest Workout (see it here) Tuesday (10/10) - BBG Week 1 - Back at […]
1 Minute Peanut Butter "Mug" Cake
This is my favorite dessert when I want to stay on track but am craving something delicious! Peanut Butter mug cake in less than one minute! Hi Friends! Blogging a little later this morning because it's been one of those mornings. I went to Orange Theory this morning way earlier than I usually do […]
Kung Pao Chicken Casserole
Kung Pao Chicken Casserole is BURSTING with flavor, plus it will feed a crowd or serve the best meal prep ever, plus it freezes well! (Gluten and Dairy Free) Hi, friends! How are you guys today? Today is going to be a super quick post for me because my whole day got flipped around thanks […]
All the Showers + New Home Gym Reveal
Happy Monday friends! As I mentioned last week in my coffee date, this October has some fun events that started with this weekend! So this week I'm bringing back the weekend recap! Friday I worked nonstop most of the day Friday except when I went to go get my eye and lips waxed. Um, first […]
Temperament God Gave You
Happy Saturday Friends! I haven't had a chance to share with you the last book I read on audible that I enjoyed so much so I'm just popping in to share! The book was recommended to me by my sister in law a long time ago and I finally got around to reading it. Heads […]
Friday Fitness, Food & Favorites #33
Happy Friday friends! TGIF as always! I didn't realize my hair is getting so dark until I started taking Sunday photos (also known as the only day I'm guaranteed to put on real clothes, well also on teaching days but those are out of the house in a hurry days ya know?) Fitness You may […]
Coffee Date.
Hi, friends! Since its Fall I thought it would be nice to check in with a coffee date. If we were having coffee we might actually be able to sit on a patio somewhere. This is literally the nicest time to be an Arizonian, it gets a little hot in the afternoon but […]
New Features + Hormones & Weight Gain Post
Hey, friends! Today I'm just popping in to share a post I wrote for the DTFN blog. However, before I do that I want to take a second to point out some new features on the blog! I spent all Monday tagging posts and reorganizing categories so that it's easier for you guys to find […]
Tangy Creamy Salsa Dip
This shop has been compensated by Collective Bias, Inc. and Conagra Brands. All opinions are mine alone. #DipForTheWin #CollectiveBias This tangy creamy salsa dip can be thrown together in 5 mins with pantry staples! It's a little bit tangy, a little bit spicy, & full of goodies in every bite! Hi, friends! As you know, […]
Pumpkin Coconut Flour Pancakes
Pumpkin Coconut Flour Pancakes are a healthy and fun way to celebrate pumpkin season! An update to my most popular recipe to date Coconut Flour Pancakes. A fun way to stack, drizzle and eat but stick to healthy eating! Paleo, Gluten & Dairy Free First, I have to say I just learned about the horrific […]
Friday Fitness, Food & Favorites #32
Fitness Recap So this week was kind of a weird week for workouts. On one hand, I'm super excited because I only have three more BBG workouts before I can say I did them all! I'll be sharing my results soon but more importantly, I'm looking forward to a planned rest week when I finish. […]
Pumpkin Spice Cold Brew (Dairy Free)
This Pumpkin Spice Cold Brew is made by blending a delicious pumpkin spice cashew cream, cold brew, and a scoop of collagen for a delightful and nutritious treat! Thank God for this recipe. No really. If it wasn't for the fact that I was sipping this delicious concoction as I type I'd be FREAKING […]
Tips For Buying A Home in Arizona
Happy Wednesday! So, as you guys know over the summer Mr. Hungry and I moved. Yes, we picked the SUMMER to move in Arizona, and I'm so glad we did. Depending on how long you've been reading, you may or may not realize this is the THIRD home we've bought in Arizona. Yes, our friends […]
Chimichurri Squash Egg-in-a-Hole (+ VIDEO)
Chimichurri Squash Egg-in-a-Hole is a fun nutrient and flavor-packed low carb fall meal! Gluten-Free, Dairy Free, Paleo Friendly Thank you to my friends at Davidson's Eggs for partnering with me on this post, as always, all opinions and thoughts are my own! I'm super excited to partner with Davidson's Safe Choice Eggs to bring you […]
Friday Fitness, Food, & Favorites #31
Fitness 2 ish mile walk with Nala almost every day except on the rest days. My knee was bugging me for a while this week so I kind of cooled it. I taped it with[easyazon_link identifier="B00VP49R5O" locale="US" tag="hunghobb07-20"]rock tape[/easyazon_link]and started working on my squat form per Dr. B's instructions at Functional Biomechanics and it feels […]
Sheet Pan Meal: Everything Bagel Salmon & Veggies
Sheet Pan Everything Bagel Salmon & Roasted Veggies - an easy and healthy Trader Joe's recipe made with one sheet pan for a healthy dinner win with minimal fuss! Hi, friends! Today I'm just popping in with a new recipe redux challenge! A little later than normal I know, I feel like I can't stay […]
Why Your Hormones Need Carbs
Hey, guys, today we are back to period talk. So what I should say is hey ladies it's time to talk periods again. Guys, if you aren't into this, that's 100% understandable, and you can join us again tomorrow for a new recipe. However, if you have females in your life you care about (wife, […]
Sweet Potato & Greens Breakfast Bowls
Hi, friends! Today I'm just popping in to let you know I'm guest posting with this delicious sweet potato and greens breakfast bowl over at my friend Emily's blog, Zen & Spice. This recipe is super easy to make and so delicious. I might have stoled the idea from Wildflower Bread company when Mr. Hungry […]
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