Hello, friends! Today I'm popping in to share with you some recent Maternity Clothes finds. I know that there are fierce beliefs about maternity clothes out there. Some of you HATE them and can size up in regular clothes or get by with what you have. That's awesome! For me, I've always felt more comfortable […]
Happy Friday, Friends! In case you missed it, I shared a BIG announcement this week! This week went by super fast! KJ and I are going to speech therapy twice a week now. Down the road, I am planning on doing a full post about the experience of having a late talker and going […]
Shamrock Farms buttermilk imparts a deeper rich flavor into the cauliflower mash, so it becomes a delicious low carb, antioxidant-rich, holiday dish you'll make all year long! This post is sponsored by Shamrock Farms, as always, all opinions and thoughts are my own. Hi friends, and happy almost Thanksgiving week! I know yesterday I was […]
This creamy leftover turkey and wild rice soup is the perfect flavor and veggie-packed healthy recipe to use your leftover turkey! Hello hello! Boy, do I have a recipe for you today! I know that everyone looks forward to traditional Thanksgiving recipes, but as you know, I look forward to the leftovers the most! You […]
Hi, friends! I have another Guess What???? for you! I'm SOOOO excited to share my top-secret project from this summer finally! With all the stuff going on in the world, so many of you have asked me over email and Insta for a way to get back on track! So, I created this 30-day Healthy […]
Cue the selfies! Friday favorites are so much more fun to write when I can be 100% honest, so glad our little secret is out in the open! And there is much more to say now that I'm getting back into the swing of things and feeling less sick. Today Mr. Hungry and I are […]
Healthy cornbread muffins lightly sweetened with honey are moist yet have a light and fluffy texture. Plus, it's better for you because it's made without refined flour or sugar. Perfect chili pairing or holiday side dish. Many of you have made my healthy cornbread recipe and love it! I'll be honest. This is the same […]
Alright friends! I thought today for this Monday that I would pop in with a first-trimester recap. I did this with KJ, and it was fun to look back and see the crazy differences! My doctor said, "each one gets their own story," and I loved that explanation. This child is not KJ, he will […]
We're expecting another baby BOY this May, and we couldn't be more thrilled! Some of you seemed to have figured it out with my decreased erratic posting schedule and disappearance from social media. The first trimester was no walk in the park, but it was better than I felt with Kal! In fact, I […]
These 25+ Healthy Breakfast Recipe without Eggs are so delicious you won't hit the snooze button and so filling they will power you through till lunch! Well, I wasn't going to post today. I want to be sensitive to current events and how people may be feeling about them. Then I found out we won't […]
Hi, friends! This year, one of my goals is to cut down on grocery expenses by buying in-season produce. Since I’m doing the research anyway, I thought I would share it with you guys! Buying in season is more important than ever. It keeps grocery costs down and ensures food will supply the most nutrients. For […]
These healthy pumpkin cookies are light and cakey, but also just a little bit chewy, made with whole-grain oat flour you'd never guess they are healthy! Hello and happy Friday, friends! Sorry no Friday favorites post today. I didn't really have a lot of interesting to share with you, so instead, I thought cookies […]
Monday was KJ's second birthday, so I thought it would be a fun time to take a break from the normal food and fitness stuff for a KJ update! So here is what life looks like for us at 2-years old. Dead sprints everywhere. He hardly walks or even jogs. Everything is a sprint everywhere. […]
Easy and healthy open-faced tuna melts on English muffins! These tuna melts are creamy, crunchy, and every bit delicious as they are easy to make! Hello, friends! I made these open-faced tuna melts on some leftover English muffins I had last week, and I knew I had to share! Tuna is one of my all-time […]
Well, this post is going up late! I've had limited childcare this week. Two of the three people who usually help out were out of town or quarantining post traveling. So, it was a bit of a challenging week, but we made it, one way or another! So TGIF for real this week! What […]
These Pumpkin Apple Quinoa Breakfast Bars are a delicious and portable healthy fall breakfast or snack for both adults and kids, everyone loves them! Hello, friends! I'm so excited to reshare this recipe from my VERY first year of blogging. Yep, I originally shared this one back in October 2013! Over the years, quinoa bars […]
Without fail, at the end of an initial consultation with a new nutrition counseling client, after all the goals are set, I ask them if they have any last questions, and I know what's coming. 98% of the time, for a client whose primary goal is too loose weight, their last question is: How long […]
Hello friends! How are you this Friday? You have anything fun going on? I signed up for the All Things Women Retreat. Although I expect attending a virtual retreat to be hard with a little one at home, I'm hoping to pop I'm for a few sessions! Other than that, today, I have nutrition clients […]
Alright, friends, this post has been a long time coming. I spent almost a whole year trying and reviewing meal kit delivery services so, that ultimately I could finally put this list together for you! I didn't try every single meal kit delivery service out there, but I did try a decent amount, and today […]
Five ways to use smokey spicy chipotle peppers in adobo sauce to make a delicious chipotle sauce for any and every occasion! Hello friends! So if you've been following for a while, you are very familiar with my obsession with chipotle sauce. I LOVE the smokey, spicy flavor it adds to just about anything you […]
