These 25+ Healthy Breakfast Recipe without Eggs are so delicious you won’t hit the snooze button and so filling they will power you through till lunch!
Well, I wasn’t going to post today. I want to be sensitive to current events and how people may be feeling about them. Then I found out we won’t really find out till Friday who our next president will be, so, in the meantime, you will still need to eat breakfast.
And more and more people are limiting eggs for breakfast. Now don’t get me wrong, I’m an ambassador for the Egg Nutrition Council and I believe that eggs are nutritious as they are delicious. That being said, some people don’t like them and other people can’t eat them due to allergy or sensitivity.
So, I wanted to share some breakfast ideas without eggs. This round-up is similar to last year’s high-protein vegetarian breakfast recipes without eggs, but different because obviously this round-up also includes meats.
Not all these recipes are super high-protein, but many are. For me, when I have a carb-heavy low protein breakfast I also drink a protein shake or have collagen in my coffee to make sure I get protein. Protein for breakfast helps stabilize blood sugar, give steady energy levels, and keep you fuller for longer!
So take a scroll and let me know what you try!
These 25+ Healthy Breakfast Recipe without Eggs are so delicious you won't hit the snooze button and so filling they will power you through till lunch! This Vegan Blueberry Oatmeal Bake is bursting with warm sweet blueberries in every comforting bite! Plus it's freezer friendly, great for meal prep, and it’s top 8 free! Pumpkin oatmeal is a sweet, creamy, healthy and filling breakfast you’ll love! Can be made “overnight oats” style or in the morning! Do you want oatmeal or pancakes for breakfast but don’t have time for either? No problem, pancake overnight oats give you a healthy quick meal that satisfies both cravings at once. Warm bursting blueberries, drizzled with creamy peanut butter, and packed with protein, this is a bowl of oatmeal that will keep you full for hours! Start your day off the right way with this amazing Blueberry Cottage Cheese Oatmeal! Pomegranate Chia Parfait (3 Ingredients) is an easy post-workout breakfast full of the right nutrients to help you recover! Peanut Butter Chocolate Chia Pudding is a healthy breakfast that taste like an indulgent dessert. Made ahead and packed with protein! This Salted mocha smoothie is a creamy, salty, & chocolatey version of your favorite drive-thru coffee drink. More protein, less sugar, equal energy boost! This fresh cherry cheesecake smoothie bowl is the perfect refreshing treat! I always say the best cake flavors make the best smoothie bowls! Looking for a nutrient dense way to start your day? Try this gluten-free and high protein peach mango smoothie that is full of nutrients, refreshing, and super filling! A creamy vanilla cinnamon smoothie bowl topped with all the carrot cake flavor of crunchy bites of carrots and walnuts plus sweet, chewy raisins. A delicious creamy blend of homemade 3 ingredient date caramel blended with tart green apples and a boost of vanilla protein for a tasty fall treat! These healthy cookies are made with just four easy, nutritious ingredients! Delicious homemade peanut butter chocolate protein bars using just five ingredients you probably have laying around right now. These healthy protein bars are gluten & egg free. Healthy Oatmeal Pecan Cookies are a deliciously sweet way to start your day or a great anytime snack! These Peanut Butter Yogurt Bars are made with just four ingredients and are no-bake, so they are easy to whip up any time you need a sweet but healthy snack! Gluten Free Vegan Protein Pancakes are a healthier no refined flour stack of pancakes! Thick yet fluffy pancakes bursting with sweet wild blueberries, you’d never know they are packed with 7grams of fiber and 30grams of protein per serving! Power up your morning with these superfood breakfast bars! These little guys pack a powerful nutrition punch while still being incredibly delicious. These breakfast bars pair perfectly with your morning coffee! Plus, they're filled with nutritious ingredients that will keep you full 'til lunch. This caliente breakfast potato hash is the perfect skillet filled with crispy bacon and potatoes for brunch or meal prepped breakfast with a kick! This sausage and apple stuffed butternut squash is the perfect festive and healthy high protein breakfast option. Looking for a healthy meal ready in 30 minutes or less? This 5 ingredient skillet is packed with veggies and tasty breakfast sausage. Eat it for any meal! This plantain and breakfast sausage casserole is only THREE ingredients! An easy egg free high protein breakfast idea! These Breakfast or Lunch Sausage Meal Prep Bowls are SUPER easy to prep and are perfect just about any meal of the day! Chicken Sausage Skillet with sweet potatoes and brussels sprouts cooked in a sweet and savory maple glaze that will have you licking your fingers, spoons, and plates. No judgment.Healthy Breakfast Ideas without Eggs
Tania Mushtaq says
If you are diet conscious and you are trying to lose weight. The first and the last
thing is that eat a balanced breakfast. Because breakfast is very essential for
normal health. And if we are eating a balanced breakfast then we will lose
weight