A quick recap of my training! I included a dry needling pick, it’s not gross but if needles freak you out you may want to skip this one! Hope you are having a great weekend. 🙂 Week 9 Sun (1/17) 21-15-9 1) DL to Upright Row 2) Reverse and Front Lunges Each Side 3) Plank […]
Happy Happy Friday! So for those of you that have been following Hungry Hobby for a while (you are amazing) you know that it’s been a dream of mine to run a half marathon for quite some time. I was thinking about it the other day and I actually started this blog in the midst […]
Hi, Friends! Guess what!?!?!? I finally did it; I made a portable vegan and gluten free superfood breakfast bar full of protein, healthy fat, and fiber that Mr. Hungry loved. You can’t see me, but I’m dancing around the kitchen. Check it out…. Yesterday I posted about the struggles of adhering to Mr. Hungry’s food sensitivities, so […]
Hi Friends! Some of you got a sneak preview of this post because I accidentally pressed the wrong button. I didn’t make that many changes to it since republishing it; hopefully the Google Gods don’t penalize me! Disclaimer: This post is regarding my family’s experience with food sensitivity testing. Although as a Registered Dietitian I often recommend […]
Happy Taco Quesadilla Tuesday Friends! So quick little update before today’s delicious eggalicious recipe, this weekends knee pain was due to a lovely knot in my quad. My chiropractor needled it, which hurt, but a couple of hours later I felt like a million bucks! I thought about taking a picture, but I thought maybe you guys […]
Hi Friends! How was your weekend? Saturday was really busy for us but Sunday was luckily a little more relaxed. Saturday morning I woke up to join the run club I joined for my 6 mile taper run. However, my knee was bothering me (the outside left possibly IT band irritation), I think from the […]
How To Spot A Healthy Carb My brother in law text me the other day and asked me if some carbs were better than others and how he would know which ones were the best. I thought this would make a FANTASTIC WEEK 4 Healthy Habit topic. So what exactly does make a good carb, […]
Hi, Friends! Wow, I know I say this every month, but where in the heck did January go? That was FAST! Next thing you know it will be Christmas again, one can only hope…. For now, it’s TGIF, and with the weekend in sight, I’ve got a quick, easy recipe for you that is perfect […]
Hi Friends! Today I thought I'd piggy back off yesterday's How To Eat Real Food Post with 10 healthy foods I've added to my diet (all real foods) and 10 I haven't. So I just want to take a moment to express how much I love what I do for a living, I get to teach […]
This post is brought to you by Fuel For Fire, all opinions and thoughts are my own! #EatRealFood Spoiler, awesome giveaway at the end of this post! How to Eat More Real Food What is real food? My definition is food as close to its original state as possible. Eating this way in general provides […]
Hi, Friends! All this stuff about it being the year of the pulses struck a got to have some hummus right now craving in me that would not quit (although I didn’t try to get rid of it.) As I started loading up the counter with the essentials, I went to grab the olive oil and […]
Hi Friends! I made sure the last two weeks had more strength training in them to avoid the weird knee pain do to not strength training at all for two weeks (see cardio junky recap here.) How did that happen? I think when I became a trainer somewhere in the manual it must say to […]
Hi, Friends! I can’t believe it’s Sunday already, CRAP! How did your breakfast challenge go last week? I did a pretty good job eating a bigger breakfast; it worked well. In fact, it may have worked a little too well, most days I wasn’t hungry for lunch till like 2-3 pm, then not hungry for […]
Hi Friends!!!! TGIF right? Today I thought i’d share some of my meal from the last couple of the weeks. I just want to say I really had to refrain from calling this post Nom Nom 2016 so far. I thought it was a great title but I thought maybe everyone else would think I’ve […]
Two a days… what’s going on here? Don’t worry, I doubt it will become a “thing”… just wanted to share with you this delicious oatmeal you guys seemed to really like on IG (<—-check it out for behind the scenes action). It’s perfect for those of you that need a higher protein, higher carb recovery […]
Note: Super long rambling post ahead... thank you for sticking with me on this one 🙂 Hi Friends! Can I just say this is how the last couple of days felt? I’ve been working really hard at learning to use my new camera and I know I still have super far to go, a lot […]
Please Note: I received free samples of Progresso Cooking Stock mentioned in this post at no cost. By posting this recipe, I am entering a recipe contest sponsored by Progresso Cooking Stock and am eligible to win prizes associated with the contest. I was not compensated for my time. As always, thank you for your […]
Please note, I received free samples of Progresso Cooking Stock mentioned in this post at no cost. By posting this recipe, I am entering a recipe contest sponsored by Progresso Cooking Stock and am eligible to win prizes associated with the contest. I was not compensated for my time. Thank you for your continued support […]
Hello out there and Happy Monday! Who is in the mood for some mid day Monday motivation? Good, me too! Source Source Let’s chat about the weekend shall we? Probably THE most low key weekend we’ve had a while and I can’t lie, it felt so good! 7 Mile Run Saturday started with a run, […]
Hi, Friends! How did last week’s drink water challenge for you (see-->Tips to Drink More Water)? Mine went pretty well! One day I forgot to track, most days I got between 55-70 ounces of water in per day. Remembering that I had to record my water intake helped me focus on it more. However, what […]
