Kelli Shallal MPH RD

Why Supplements Are NOT Prescribed

Friday #104 – Postpartum Fitness

Dear Baby KJ – 7 Months

8 Incredibly Delicious No Bake Energy Bite Recipes

How To Save Money On Natural Living Products + Giveaway!

Friday Favorites #103

Are Oats Inflammatory?

No Bake Red, White, and Blue “Flag” Cookies

Friday Favorites #102 – Fitness Mantras

Taking Cara Babies Sleep Programs Review (All Classes)

Are Super Powders Really Worth The Hype?

Sheet Pan Trader Joe’s Cauliflower Gnocchi with Chicken Sausage & Broccoli

Friday Favorites #101

What To Eat For PMS

Caliente Bacon Potato Hash

FFFF #100 – Tomorrow Is National Fitness Day!

Thinking About Pain Differently

Dear Baby K – 6 Months

Steak Fajitas Foil Packet Dinner (Oven or Grill)

FFFF #99 – Ordering Groceries & Egg Free Finds

California Easter

Review of Our Home Treadmill – 3G Pro Runner Treadmill

Lemon Basil Pesto “Hummus” – Delicious Dairy Free Nut Free Pesto

FFFF #98

Not Forgotten… Nala Turns 4

Breastfeeding A Baby With Food Allergies (MSPI – Milk Soy Protein Intolerance)

4 Ingredient Sun Butter Cookies

FFFF #97

As Routine As We Can Be

Brussel Sprouts & Bacon Chickpea Pasta

BLOG UPDATE! A NEW WAY TO FIND RECIPES ON HUNGRY HOBBY!

FFFF #96

This Week’s Meal Prep

Post Baby Bod Program Review

What to Eat? Before You Workout

Slow Cooker Salsa Verde Chicken

FFFF #94

Dear Baby K – 5 Months

Vanilla Cake Coconut Butter Energy Balls “Amazeballs”

How To Use Greek Yogurt – Quick Easy Recipes

FFFF #93

Newborn Baby & Expectant Mother Must Haves

What is the Pegan Diet & Should You Try It?

Egg Roll In A Bowl – Instant Pot or Stove Top

FFFF #92

A Rainy Day (DIL with a 4 Month Old)

Carb Cycling – What Is It & How Does It Work?

Vegan Bursting Blueberry Oatmeal Bake

FFFF #91

How to Travel Healthier And Still Enjoy Your Vacation

I Was A Guest On The Low Down Podcast

8 Freezer Friendly Paleo Chicken Marinades with Free Download

FFFF #90

Dear Baby K – 4 Months

Give A Man A Fish….

Oven or Grill Sausage & Veggie Foil Packet Dinner

Friday Food, Favorites, & Fitness #89

5 Post Workout Healthy Snack Ideas

The Rule of 3 Or Sometimes 4

Baked Honey Garlic Chicken Thighs

What Is Your Plan?

Friday Fitness & Favorites #88

How to Start A Nutrition & Food Blog

5 Dessert Recipes To Make This Valentine’s Day

Savory Oat Flour Bread

Friday Fitness Update #87

Day in the Life 3 Months

Are Cheat Meals Good For Weight Loss?

Pork Sausage Meal Prep Bowls (Breakfast or Lunch)

Fitness and Food (Elimination Diet Edition) #86

You CAN DIY The Kitchen Of Your Dreams Too! (Guest Post)

Why You’re Raiding The Refrigerator At Night

Quinoa Enchilada Chicken Skillet

The BIG Fourth Trimester Wrap Up

Real Food Challenge Week 3

12 Healthy Freezer Meals For New Moms (or anyone!)

Buffalo Butternut Paleo “Hummus”

Real Food Eats Week 2

5 Tips for Your Best Pre-Race Breakfast + Pre-Run Meal Ideas!

No Bake Lactation Bites

Fourth Trimester Week 11

WIAW Real Food Challenge

Where Hungry Hobby Is Headed In 2019 + Survey Results + Sneaky Giveaway

Bacon Zucchini Egg Muffins

Fourth Trimester Week 10

Most Popular 18 in 2018 + sneaky giveaway

Can I Help?

My Goals For 2019

WTE? Meal Plan Real Food Challenge

Fourth Trimester Week 9

Small Bites For New Years

Baby’s First Christmas

Merry Christmas!!! Sending You Our Holiday Cards!

The Fourth Trimester: Week 8

I need your help + Amazon gift card giveaway

5 Weekend Obsessions

Healthy Cranberry Orange Muffins (Paleo)

Why Weight Loss Backfires: All About Leptin Resistance

The Fourth Trimester: Week 7

Christmas Breakfast Recipe Roundup