yoga
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Nourish Your Namaste (+quick stairmaster workout)
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Fitness Friday & Caramel Dip
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Fitness Friday + 5 Healthy Habits to Practice Now
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Packing Lunch From the Freezer: Bagel & Chile Relleno
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Fitness Friday & Protein Pumpkin Pie Chia Pudding {New Formulx Recipe}
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Hot Yoga Tips
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Food & Fitness Diary Friday (9/5) + Beating Your Sugar Addiction Tips
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Mr. Hungry Cooks Steaks for Dinner {Monday}
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Cocozia Coconut Water Review, Giveaway and 3 Ingredient Smoothie Recipe!
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WIAWRD (5/21)
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Breakfast for Dinner
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Returning to Yoga Class
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Meals and Exercise Plan (12/1-12/7)
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Past Weeks Workouts & Plans for Next Week
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EMC New Resident Ice Cream Social and Best Buy Trade In
