workout planning

How to Not Derail Your Diet at a Sporting Event – Baseball Game Recap (& New Health Blog Post)

Meal Plan & Fitness (7/13)

Fitbit Flex Review

Meal Plan & Fitness (6/22)

Happy Mama’s Day!!! & Meal Plan (5/11)

Meals & Fitness Plans 12/29-1/3

Meals and Workouts 11/24-11/30 (Post Honeymoon Edition)

9/29-10/5 Workout and Meal Plans

Half Marathon Training Weeks 5-8 Plus Some Winging It

A New PDR & Workout Plans 9/1-9/7

10K Treadmill Workout + 8/25-8/31 Workouts Plans

Half Marathon Training and Week’s Meals

New Daily Workout Log Page + Workout Planning Tips

Past Weeks Workouts & Plans for Next Week

7/21-7/27 Meals and Workouts

Weeks Workouts and Meal Plans (7/14-7/21)