Recipes

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New Year, New You

An Accidentally Vegetarian Day and Healthy Grilled Cheese

Quick Dinner Idea: TJ's Shrimp Stir Fry Meal

Fruit Parfait Style Cold Oats, Spa Salad, and a Quick Run

A Delicious Health Cookie Recipe

Peach Cobbler Chia Protein Pudding

5 Minute Omelette Bowl Breakfast/Dinner Idea

Dinner and Intuitive Eating

Chocolate Banana Nut Bread Oats

Sweet Potato for Breakfast

Strawberry Mango Smoothie Bowl

Cranberry-Apple Pie Quinoa Bowl

Strawberry Almond Overnight Oats

Healthy Shrimp Enchilada Bake

Pumpkin Pie Breakfast Scramble

9.75 Mile Run and Pumpkin Green (Protein) Smoothie

Chile Verde Shrimp Saute - 20 Minute Super Easy Dinner

First "Crossfit" Workout and Rosemary Feta Asparagus

Almond & Pumpkin-Butter Overnight Oats

Loving Autumn Squash

Easy Acorn Squash Breakfast & 5 Mile Run

The Day After Christmas

Skinny Tomato Zucchini Turkey Sausage Frittata

Asian Peanut Vinaigrette

Sweet Potato Protein Pancakes

Top 13 in 2013

Blueberry Muffin Overnight Oats

BBQ Chicken & Peppered Turkey Bacon Salad with Goat Cheese, Dates, and Skinny BBQ Bacon Ranch Dressing

Dark Chocolate Sun Butter Chia Pudding

Lucky 7: 7 Healthy Recipes for Game Day & 7 Intuitive Eating Tips for Game Day

Sun Butter Green Smoothie for Dinner

Week 4: Healthy Habits Challenge Recap & Late to the Pin It Party 4

Maple Almond Quinoa Granola

Weekly Meal Plan, Healthy Habits Challenge, & Fitness (2/9/14-2/15/14)

Green Chile and Cheese DIY Frozen Breakfast Burritos

Valentine's Day Dining Out Tips

Weekly Plans: Meals, Fitness, & Healthy Habits Challenge (2/16/14- 2/22/14)

Make Ahead Chia Parfaits & Chia Seed Benefits

Chicken Chorizo and Kale Stuffed Squash (or Skillet)