Running

Running in the Rain Increases Speed & 4 Ingredient Formulx Protein Bars

Labor Day Weekend Highlights (& 7 Mile Run)

10K Treadmill Routine & Defining An "Athlete"

20Minute Treadmill Workout & Half Way Through Training

5.5 Mile Treadmill 55 Minute Treadmill Workout

15 Tips For Running With A Dog

Review of Our Home Treadmill - 3G Pro Runner Treadmill

Est. 1988, Heathified Mexican Food and a Treadmill Workout! Wahoo!

Hit the Defroster and Head Outside - Tips To Safely Transition Your Workout Outdoors by Guest Blogger Susie Lemmer

Fall Half Marathon Week 3 & 4 Training Recap

Training Recap Weeks 5 & 6

2016 Gilbert Half Marathon Recap

Training Recap Weeks 7 & 8

Michigan Trip Recap & Awesome Hotel Gym Workout

Training Recap Weeks 9 & 10

Memorial Day Weekend 2017 Recap

Demon in the Closet

5 Tips for Your Best Pre-Race Breakfast + Pre-Run Meal Ideas!

Playing Catch Up

Lucky 7 Together

Fall Half Marathon Training Recap Week 1 & 2

Half Marathon Training Weeks 5-8 Plus Some Winging It

Run Club and Long Run Recap

4 Mile Treadmill Workout & Metabolic Blast