Hi Friends! Short meal plan because of the shorter week and short post because I’m writing a lot later then I planned.  Sorry for the late post but I hope your enjoying your weekend!

Breakfast

• Pumpkin Green Protein Smoothie– a delicious creamy taste of fall right around the corner
• Chocolate Chip Banana Oat Muffins & Eggs or Protein Shake
• Walnut Protein Balls (grab a couple on the way out the door)
• Almond Flour Pancakes– 20 recipes perfect for brunch on the long weekend!

Lunch

• Chicken & Cheese Stuffed Poblano Pepper–>  This looks like you could make a bunch of them and microwave them for a super filling lunch.
• Crunchy & Nutty Salmon Salad–> Get out of the tuna or chicken salad rut with salmon instead, sweet and nutty this will be a easy satisfying lunch!
• Buffalo Chicken Salad – Buffalo sauce?  yes sign me up for this lunch every day!
• Leftovers

Dinner

• Spicy Shrimp Farmbox Stir Fry–  veggie packed and spicy to fill you up and ignite your taste buds!
• Autumn Turkey Burger–  another way to get veggies in?  Pack them into a burger!
• Zucchini Nachos– these look so delicious I can not wait to try them, why haven’t I thought of this?!?!
• Stuffed Sweet Potato –  Bake a bunch of sweet potatoes and stuff with ground chicken, turkey, beef or pork sautéed with kale and spinach and your done!  My favorites are hot Italian or breakfast!