If you need something delicious to keep everyone happy while the turkey finishes, or you’re bringing a dish to a Friendsgiving or Thanksgiving gathering, these healthy Thanksgiving appetizers are some of my favorite options.
As a dietitian, I love appetizers that feel festive and satisfying without leaving everyone overly full before the main meal, and this list has a little bit of everything: crab cakes, cranberry meatballs, dips, sliders, mini quiches, and more. Every recipe here is gluten-free, and many also include dairy-free options, which makes hosting for a variety of dietary needs a whole lot easier. Take a scroll, save a few ideas, and let me know what you try with Thanksgiving just one week away!
PS If you need a good laugh, you've got to see this video of me prepping a turkey with my five year old.
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Need some finger food for a party, potluck, or tailgating? These Bite Size Spinach Dip Stuffed Potato Skins are the perfect easy homemade appetizer!
This version of refried bean dip uses homemade ingredients for an ultra-fresh taste, it’s SUPER easy too! Seven layers just waiting for your chip!
Cajun Shrimp Deviled Eggs are the perfect mix of spicy, succulent, and refreshing appetizers everyone will love!
These crispy mini shrimp tacos are made from mini corn tortillas are filled with creamy guacamole and juicy shrimp then baked to a golden perfection, served warm with fresh Pico de gallo! A fun appetizer everyone will love! Dairy Free, Gluten Free
These cranberry meatballs are the perfect combination of savory and sweet, a healthy holiday appetizer or dinner that will feed and impress a crowd.
Crab cake bites are baked to a golden brown slightly crunchy perfection instead of fried. Low calorie, gluten free, high protein appetizer!
These cranberry & goat cheese lamb sliders can be made on the pan or grill. They are the perfect savory, tangy, and sweet combination.
Mini Quiches are freaking delicious!
Bacon-wrapped stuffed jalapeños with a roasted garlic and chive cream cheese filling. A super easy appetizer that everyone will love!
Creamy, cheesy healthy spinach artichoke dip is a go-to crowd-pleasing appetizer with extra veggies and fewer calories.
These Baked Coconut Shrimp are coated with flavorful seasonings & coconut flakes and then baked to a golden crispy perfection!
These vibrant avocado deviled eggs swap mayo for sour cream and lime juice, then get a bold finish with green onion and a Tajín kick—fresh, creamy, and anything but basic.
My twist on the traditional wedge salad uses romaine hearts, and Greek yogurt feta ranch for a slightly healthier tailgating win!
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