Eating Out

You Are What You Repeatedly Do.

Dinner and Intuitive Eating

National Junk Food Day - External Factors That Influence Eating

How to Not Derail Your Diet at a Sporting Event - Baseball Game Recap (& New Health Blog Post)

Weekend Recap and 6 Mile Run

Dinner, Fitness, and MCT Oil

3 Ingredient Green Curry Chicken & Weekend Recap

Weekend Recap

Tightening Up Without Dieting and Recent Eats

Healthy Travel Snacks

Easy Homemade Baked Wings & Advent Jar Recap

Menu Monday #2 & Easy Shrimp Stir Fry

I went to a Reggae concert...

Stay On Track This Holiday Season With Perfect Fit Meals

Mindful December

Northern California (San Jose Area) Trip Part 1

10 Things I Did This Weekend

Weekend Fun & Workouts Lately

Weekend Recap & Week 45 Increase Your Mobility!

Weekend Recap & Taking a Break From Running

Where To Eat In Phoenix