Hey guys guess what? I finally came up with an idea for special Friday posts that I think I can actually stick too and will be interesting for you (hopefully). I love healthy phone apps, I think they have the potential to make sticking to a healthy lifestyle and healthy weight much easier. Each week […]
Wow that was a long hump day, good riddens to the middle of the week, the weekend is now in sight! Better yet, a three day weekend is now in sight... heck yes! My Wednesday morning started bright and early with green juice, which I debated if I would have enough time to make, but […]
Let me just say that on your wedding day things will go wrong that you never thought of, and all the things you thought of and planned for will go smoother than you could have ever expected. That being said, the emergency bridal kit is one of the most amazing and best things you could […]
Today started off with a lot of meetings on my schedule and slowly one by one they got canceled. Luckily for me that meant I could catch up on a few things. I didn't eat breakfast till around 9, so I wasn't hungry for lunch till around 1pm. I had another of the same asian […]
Hi everyone, for some reason I am exhausted and I'm gonna crawl right into bed the minute after I post this, so I'm going to go ahead and pre apologize for the highly probable instances of spelling and grammar errors to follow. Today was busy busy busy, my tummy was growling by lunchtime but I […]
Last week I decided to work on my dessert time habits which had turned more into a constant snack fest. At night I was getting a sweet tooth like crazy and I knew I needed to break the habit. In the past I've tried cutting out sweets all together, I can usually do that fine […]
Crab Dinner Date with Paul on Friday Missy upset she demolished her mouse toy Salad and Sweet Potato Fries from Forefathers Cheesesteaks (I used my own dressing) Mass on Sunday Homemade BBQ BLT Pizza made with TJ's Pizza Crust - had two slices!
Hi everyone, hope your weekend is going well and if football is consuming your life I hope your team is winning! Remember last week when I said that I was going to challenge myself to wait on dessert for one hour after dinner? (See post here.) Well it went pretty well actually, and it got […]
As always, T.G.I.F in every way possible. I am especially looking forward to a date night with my Paul, we splurged at Costco and got crab legs (which we plan to make drunken crab legs with using this recipe.) Let you know how it goes! Yesterday started out with some green juice, I feel like […]
So yesterday morning my schedule said run 5 miles, but my legs and my hips let me know they didn't care what my scheduled said... my only option was yoga. Now, we all know that I love yoga and I'm so good to sticking to it, not. But, I figured since I was already up […]
Hello hello, guess what I did at 5am this morning? That's right, return of the 5am run! Followed by a protein shake, just like old times... Man I felt the endorphins this morning, even with all the craziness going on at work I felt great. I was super proud of myself for getting up early […]
So I've been wanting to make my own granola for a long time now. Every time I buy it at the store I think to myself this is so stupid... I make TONS of things from scratch and I'm pretty sure I have every single ingredient needed to make healthy homemade granola at home... and […]
Hey y'all, hope everyone had a good day! Mine was pretty decent... it started with leftover Skinny Tomato and Zucchini Frittata around 8am. I love eggs for breakfast, so filling and easy to bring to work. I also had two clementines for some morning freshness. I worked through lunch, I know it's bad... but I […]
Tomato Zucchini Turkey Sausage Frittata I made this recipe on Sunday morning and it was a big hit with both Paul and I. It's lightened up by using egg whites and turkey sausage, plus packed with tons of veggies so it's a healthy way to start your morning. Recipe slightly adapted from Marthastewart.com Ingredients 1 […]
Groceries Grocery shopping this week was done Saturday morning... I've been going Friday nights so I forgot what a circus Saturday morning is.... avoid at all possible cost. I made it through though, luckily I had my list ready so I could go as fast as possible. Trader Joe's Sprouts I actually didn't go grocery […]
Happy Friday everyone, I know on Fridays sometimes the post is something special or not the usual, but I feel like we only got to do the normal blog thing once this week... so today I'm just going to do a quick recap of Thursday. I honestly started the day feeling weird... even on Christmas […]
So I started blogging six months ago in June, at the time I wasn't sure where I would go with it only that I wanted to do it. Since then I have had so much fun posting daily posts, recipes, and workouts. I've also felt very blessed to kind of get to know some of […]
Today was an pleasantly uneventful day, I got to the office super early like always and starting working away. Like usual I heated up my breakfast around 8am. I had sweet potato protein pancakes and coffee with a splash of mint chocolate coconut milk. I literally chugged my coffee this morning, maybe it was the […]
So I had two huge roasted sweet potatoes leftover from my roasting extravaganza Christmas Eve. The lazy part of me wanted to throw them away, or make sweet potato soup. But one of my favorite ways to eat sweet potatoes is for breakfast, and what better way to have them for breakfast then in pancakes??? […]
Happy Sunday everyone! It's been a busy one around here but fun, I just got back from the gym and now I'm about to finish some week food prep. Here is what I'm up to this week: Grocery Shopping (sorry the pics are a little dark this week) Whole Foods Cheapest I've seen Ezeikel Bread […]
