HAPPY MOTHERS DAY! Wishing all you Mama's out there a day filled with all the love and appreciation you deserve for all that you do, the world is a better place for it! Switching gears...sorry no post on Friday and I'm just popping in for a second because posting is going to be sporadic. Why? […]
My meals have been all over the place lately, some RD approved and some not so much, I definitely got some serious randomness in there and lots of snacking. Less sleep = more eats. This week I'm definitely focusing on sleeping more and snacking less. *Disclaimer: I do not take a picture of EVERYTHING I […]
I've got a new obsession for this summer.... After seeing the idea if tequila and sangria mixed together here and here, I knew I needed to give it a whirl for Cinco De Mayo. It was epic, I love my cocktails with a hint of sweetness and this totally hit the spot. Ingredients: 1 cup […]
Happy Cinco De Mayo everyone! Sorry this post isn't going up on its usually scheduled Sunday time, I had a lot going on this weekend! Let's get to it... I went to all three stores again this weekend...Hello, My Name is Kelli and I'm addicted to grocery shopping. On the bright side I have enough […]
Bride and Bridesmaids I’m going to keep up with wedding recap Friday from the last Friday (Rehearsal Recap), todays recap is about the getting ready moments. My mom, bridesmaids and I got ready at the Residence Inn in Gilbert, AZ near our church. I was so happy to have all my best friends, family and […]
Hi everyone! How is your week going on this lovely humpday? I’m so excited for this weekend I can barely stand it, but I digress let’s talk about last week. Last week I decided to “take a week off of stress,” I basically had a little stay-cation simple by giving myself a break physically and […]
I was nominated by Havens Bake @Skinny Sweet Treats for the Liebster Award! This award is given to bloggers by other bloggers as a way to explore new and upcoming blogs, the only qualification is that they must have under 200 followers at the time of nomination. When I started blogging almost a year ago all I […]
Wow this weekend FLEW by, I hate it when that happens! All my grocery shopping was done today in a total rush, I literally just started grabbing things off shelves hoping I could make it all work. I did pretty well, I think I even got enough to last me TWO weeks… but we will […]
I didn’t have a time to review any healthy iPhone apps this week, so I thought I’d get around to FINALLY putting together some wedding posts! It is so crazy to me to look back on the rehearsal/rehearsal dinner now almost 6 months later. The rehearsal itself was fun because all the bridal party was […]
Hi everyone! So I spent the last four weeks cutting back on Caffeine consumption and I’m so happy I did, I thought I’d share my experience in case you’ve thought about reining in the caffeine monster. Why I Decided My Caffeine Intake Was Too Much In graduate school I used to take breaks from caffeine […]
What does a Dietitian really eat? It’s Wednesday again, isn’t that crazy? The days just keep rolling by, sorry no post last night I got a brutal massage that left me pretty sore… hoping it will loosen up some of my angry muscles though! At this point we are suspecting a bad tear or strain in the […]
Happy Monday everyone (or probably Tuesday by the time you read this)! Since I didn’t get a chance last weekend I thought I’d pop in to update on my mini shopping trip and meal plan this week! Grocery Shopping Trader Joe’s & Costco We swung by Trader Joe’s and then Costco Friday night after dinner […]
I hope everyone had a nice weekend! We went to the Easter Mass Vigil which was an incredibly moving experience because it reminded me that I have now been baptized for one full year! It’s crazy to me that I thought that day would never come and now its has been a whole year, I […]
This week, (well yesterday) I started using the app Happier and I love it! Lately I’ve been doing three things really wrong and I can tell it has taken a tole on my mood. First, I’ve been focusing way too much on the negatives. Also, I’ve been focusing a lot on my future goals which […]
Happy Thursday! Are you surprised to see a blog post on silent Thursday? Me too, but here it is anyway… a yummy quick, healthy, easy Salmon dish to make tonight! Last week I decided to try out the recipe on the front of the Trader Joe’s salmon package. I wasn’t sure how it would taste […]
Happy WIAW y’all, hope you have a great one! Here was what I dug into last week! Monday Breakfast- Muscle Milk, Orange, and Carrot Cake Quinoa Muffin Lunch- Oven Fried Baked Chicken and Carrots (wasn’t feeling that great) Dinner- Green Smoothie (pb, chocolate protein, almond milk, spinach, banana) Tuesday Breakfast- Greek Yogurt Carrot Cake Quinoa Muffin Lunch- avocado toast, […]
Ever since I had the Mango Yogurt Dressing from Zuppas Cafe, I knew I needed to recreate the dressing or get more SOON. So on Tuesday while I was waiting for the man to work on our dryer I whipped some up! It definitely hit the spot and Paul loved it too! It was so […]
Hi Y’all, this weekend was awesome! One of my best friends and bridesmaids came from San Francisco for Country Thunder!!!!!! On Friday, I left the company spring picnic a little early to pick her up from the airport. After showing her the new casa and neighborhood we headed out to Sandbar. I’d never been there before […]
Hello everyone, I thought I’d put up my eats recap this week on Wednesday to participate in the National What I Ate Wednesday (WIAW) blogger fun day. I also thought I’d use today’s post to raise an interesting and controversial question, how healthy are RD’s really? Nutrition experts, RD’s included, vary extremely on their […]
Grocery Shopping If there is one thing I seem to do really well when I’ve got a weekend to myself, its spend money! Shop shop shop till I drop, okay but it wasn’t intentional. On Friday, after going to the mall and snagging these cute new boots on sale at buckle to wear at […]
