upper body

Upper Body & Core Superset (+ Day In The Life)
Menu Monday
Another Upper Body/Core Workout & Advent Adventures
Yeterday's Upper Body Workout
Upper Body and Stability Workout
30 Minute Upper Body and Core Workout + Meal Plan (11/30)

Welcome!

Hi there, welcome to Hungry Hobby! My name is Kelli Shallal, I’m a Phoenix, Arizona based Functional and Integrative Medicine Registered Dietitian with a Masters of Public Health in Nutrition from LLU. I am also a National Academy of Sports Medicine personal trainer. In addition, I’m mom of 3 kids five and under, a coffee addict, and on the weekend I love my cocktails. I hope you love the recipes, workouts, nutrition tips, and life happenings I share here on the blog!

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upper body