Hi Friends!  How is your weekend so far? Grocery shopping this week included picking up this weeks farmbox at Whole Foods, a quick TJ’s trip and yogurt from Target (not shown).  Since TJ’s is literally next door to Hot Yoga I’ve been doing a lot of little trips, not sure if that is a good or bad thing yet.  Either way I didn’t need much this week.

Farmbox

Trader Joe’s

Meal Plan

Have you taken a few minutes to jot down a meal plan for this week yet?  This is what I’ve got in mind… even though it usually ends up changing, it helps to have options!

Breakfast

– DIY Frozen Green Chile and Cheese Breakfast Burritos

–  Planning to make egg muffin quiches

–  Smoothies

Lunch

–  leftovers

– tuna salad

Dinner

Sunday-  Salmon, Green Beans and Cauliflower Mash

Monday- Jalapeno and Cheddar Turkey Burgers

Tuesday- Smoothies? We have a late appointment so it will be weird timing.

Wednesday- Mahi Burgers Salads

Thursday- Shrimp and Broccoli Omelettes

Friday- wing it/out

Saturday- wing it

Workouts

Tentative plan:

• Sunday-  5 mile run- done!
• Monday- Yoga/cross
• Tuesday-  3 mile run (maybe try some hills)
• Wednesday- Yoga/walk
• Thursday- 2.5 Miles & Strength
• Friday- pylo and strength (nike trainer?)
• Saturday- rest

Have a happy rest of your Sunday!