Berry Matcha Smoothie

Hi Friends!  Yesterday I woke up super late, I slept 9 hours!  Isn’t that insane?  Considering I’m usually good on 7, 9 hours seems insane, I guess my body needed it! …. When I finally did get up I went on a run and boy did it feel good.  Every time I go out running I feel so blessed to be able to do so after battling my hip injury for so long, I truly feel amazing when I get the opportunity to go out for a run no matter how long or short, especially outside!  I did some walk/running with uphill sprint work which was killer and felt great!

After I got home I did some core work and then made a smoothie.

Smoothies taste so much better after a run, no doubt about that one!

Ingredients:

• 1 scoop Vanilla Protein (I used Thorne Whey Isolate)
• 1 cup organic frozen berries
• 1/2 frozen banana
• 1 handful of spinach
• 1 tsp matcha green tea powder
• 1 scoop fibermend
• 1 tsp glutamine
• 1 cup ish of unsweetened vanilla almond milk
• 4-5 ice cubes
• 5-6 drops vanilla sweetleaf (stevia drops)

Directions:

Blend and enjoy!

Hope you have a fabulous Tuesday!