Hi Friends! Happy Tuesday, first, let’s get the white elephant out of the room, sorry no post yesterday! Let me tell you what happened, I forgot about posting until 3pm and then I decided I didn’t have anything that interesting to say, the end. How I forgot, I have literally have no idea. I did a ton of blog stuff in the morning so my brain probably thought I posted but in reality I didn’t. Oh well, I’ll be sure to catch you up soon but in the mean time I’ve got something really good for you.
Today I’m excited to be blogging over at Suzlyfe about the 3 Training S Words: salt, sugar, and sports drinks.
- Want to know how much salt you really need to replace during training?
- How to use sugar as fuel without crashing?
- What to look for when considering sports drinks?
Head on over and check it out! Click here to read post.
Have a great day!