Hi Friends!  Happy Tuesday, first, let’s get the white elephant out of the room, sorry no post yesterday!  Let me tell you what happened, I forgot about posting until 3pm and then I decided I didn’t have anything that interesting to say, the end.  How I forgot, I have literally have no idea.  I did a ton of blog stuff in the morning so my brain probably thought I posted but in reality I didn’t.  Oh well, I’ll be sure to catch you up soon but in the mean time  I’ve got something really good for you.
Today I’m excited to be blogging over at Suzlyfe about the 3 Training S Words: salt, sugar, and sports drinks.
- Â Want to know how much salt you really need to replace during training?
- How to use sugar as fuel without crashing?
- What to look for when considering sports drinks?
Head on over and check it out! Â Click here to read post. Â
Have a great day!
Leave a Reply