A six-week meal plan designed to decrease the inflammation in the body.
A meal plan designed to decrease inflammation in the body.
The meal plan includes five days of breakfast, lunch, dinners, and snacks for each of the six weeks. Snacks vary depending on the meals but there is usually 1-2 snacks per day each week. Each week starts with a full grocery list and a prep guide to help keep you on track! Serves one person for breakfast, lunch, and snacks. Serves two people for dinner.