These meal-prep Reuben bowls take less than 20 minutes to make and are packed with flavor and 33 grams of protein for less than 400 calories! It's giving egg roll in a bowl, just as fast, but so so so much better. I couldn't be any more excited to share these meal prep bowls with […]
This high-protein chicken alfredo bake packs 46 grams of protein in under 500 calories! Creamy and satisfying, plus perfect for meal prep! This recipe has been a fan favorite in my house, mostly from Mr. Hungry. He's obsessed with it, and so are my friends on IG. I shared a picture of a dinner I […]
How I use Trader Joe's Salmon Rub to make air fryer salmon bites for a delicious and easy weeknight dinner on the fly or meal prep for a quick, easy protein source! I used to have a blend of seasoning that I found in some cookbooks that I kept on hand in big batches for […]
Happy Weekend friends! I wasn't able to post Friday Favorites yesterday because I had a bunch of medical appointments and phone calls to make for the kids and me that seemed to take over the day. Derm, ENT, etc. But better late than never, right? And look! I wore real clothes one day this […]
These warm, soft, chocolate banana oatmeal muffins are bursting with hearty oats, bananas, and chocolate! Great with peanut butter! Honestly, I don't know what's wrong with my kid's taste buds. I don't know if they overfed bananas as infants or what, but they all despise bananas. Like DESPISE them. Mr. Hungry isn't a huge fan […]
Happy Friday, friends! Well, the weather this week went from this..... To this..... Andrew Marc Jacket Was I wearing old U of A sweatpants over my leggings? Yes, it was so cold. It says 15 degrees, but it feels like -1F. So ya.... Workout Fit After Stripping Haha KJ keeps saying, "We're desert rats; we […]
This cabbage pizza will be your new favorite way to eat cabbage! While it's technically a low-carb pizza, it's best thought of as a delicious and affordable veggie side dish! When I saw this on social, I knew I had to try it! While it was being promoted as a low-carb pizza, I knew it […]
Air Fryer Butternut Squash is the best way to get crispy on the outside and tender on the insider butternut squash cubes or hassle-free halves! So, I have to admit. Butternut squash is not on my top list of favorite veggies unless it's in twice-baked form. I've always wanted to love it, but I […]
Hello! Look who finally got her hair done! I recommend booking a hair appointment before you even move if you are moving states. I waited way too long, and I felt like the results were just okay. Not as blonde as usual and kind of chunky looking, but the girl was super nice and didn't […]
Heard about ButcherBox and wondered if it was worth the cost? In this review and unboxing, I share the top 3 pros AND the top 3 cons I found ordering from ButcherBox for the last SEVEN years. Please note this is an unsponsored review, but I am an affiliate for ButcherBox. This means they did […]
You don't want to miss this secret family trick that will teach you how to cut leeks and clean them in record time! Hello friends! Remember the Dallas artic blast from a few weeks ago when the kids played in a few inches of snow? During that time, I made one of my favorite […]
Happy Friday, friends! This week went by fast! This weekend, we've got several play dates, a birthday party for KJ's bestie (and they even invited KK, which was so nice!), and the life catch-up to play. Man, having a toddler is like having two full-time jobs. Baby girl is in full swing toddler mode, too. […]
Hi, friends! I can't believe I've been a Smoothiebox subscriber for 6+ years now. That's crazy pants! I can't begin to describe how having Smoothiebox smoothies has been a blessing in my life. They are providing veggies when I otherwise couldn't stomach them in my third pregnancy now, and when I'm PP, they will […]
Hi friends! Okay, so I did the 3 X 4 Genetics test back in June! But with the move, life got crazy, and over the holidays, I figured no one cared. So, here we are! I started looking at genetics pretty quickly after I completed training on the DUTCH test and started offering it to […]
Happy Friday, friends! Why do short weeks sometimes feel so long? I've been feeling REALLY tired this week. Mr. Hungry says it's because I'm up reading every night. I went to bed by 9 PM last night, and I have to say that I am definitely feeling better today. Thankfully, Mr. Hungry got up with […]
Hello friends! Happy Saturday. This Friday's favorites post is going up a little late! But better late than never, I suppose! This week has been just one of those weeks. My new update went live on my site, and it required a lot of attention. On that backend of the blog, I'd been running on […]
I've been shopping at Trader Joe's for years, but recently, I updated my healthy Trader Joe's 7-day meal plan and shopping list, and I realized that some of my old TJ's posts were out of date, so I've been working on updating them. I've written a ton about TJ's over the years, including 35 Healthy Trader […]
A Dietitian's full review of the Hungryroot meal kit delivery service where health meets convenience, but is it worth the cost? IMPORTANT NOTICE: I have paused my Hungryroot subscription after 5 years of personal use due to safety concerns I have with it. I will update this review when/if the safety issues get fixed. More […]
Most Popular Posts of 2024 - Did you find me via one of these posts? MOST POPULAR POSTS OF 2023: Banana Oatmeal Muffins Protein Powder Pancakes 25 Trader Joe’s Dinner Ideas 2024 Healthy Costco Shopping List & Printable List Healthy Waffle Recipe Five Ingredient Pasta with Sausage and Spinach One Pan Creamy Trader Joe’s Cauliflower […]
Happy Friday, friends! This week's Friday Favorites is going to be a little different! I'm going to do a Christmas/Christmas break recap. But first, a new meal plan is now in the Library of Resources. That's a screenshot above! The links are not clickable, meal plans are found in the library of resources! Most people […]
