A Dietitian’s full review of the Hungryroot meal kit delivery service where healthy meets convenience but is it worth the cost?
Note I originally wrote this post after trying just one box. I’ve been using Hungryroot for over two years and wanted to update this review!
In the past, I’ve reviewed many organic meal kit delivery services, including Sun Basket, Daily Harvest, Green Chef, EveryPlate, Home Chef, Blue Apron, and Smoothiebox. So, I’m definitely not new to “meal kits delivery services” or what they typically offer and the minor nuances that differ between services.
That being said, I’m calling Hungryroot the ONE I’VE BEEN WAITING FOR! To say I was impressed with this service is an understatement. I’m now a raving fan and have been using Hungryroot 1-2 times a month for a solid two years now. That being said, it may not be for everyone, so let’s jump into the full dietitian’s review!
Keep in mind I’m slightly biased when reviewing these companies because they do compete with my What to Eat? Weekly Meal Prep Guide & Meal Plans. Transparency is always important to me at Hungry Hobby, and if you came to read this post from a source such as Google or Pinterest, you might not know that. And I think it’s important that you do.
With that out of the way, let’s jump in.
Note I was gifted a free credit to try Hungryroot, and after trying it and loving it, I signed up to be an affiliate. I’m so grateful they offered to gift me that first box because I’ve now been ordering boxes 1-2 a month for two years, and it’s still my favorite meal kit delivery service.
TOP 3 PROS OF USING HUNGRYROOT MEAL DELIVERY SERVICE
- Ample Healthy Meals & Meal Plan Options
- Easy & Quick to Prepare Recipes (4 Ingredients or Less, 30 minutes or less)
- Clean, Often Organic, Ingredients
TOP 3 CONS OF USING HUNGRYROOT MEAL DELIVERY SERVICE
- Increased Cost Compared To Cooking From Scratch
- Minimal Ingredient Recipes May Not Be Enjoyed By Cooking Enthusiasts
- You Must Dispose Of Packaging Including Large Boxes Every Week
Signing Up For Hungryroot
When you sign up for Hungryroot, they ask you a ton about how your lifestyle and preferences. They even go in-depth for each type of meal for the day (breakfast, lunch, and dinner.) This way, they can get a feel for how many servings of each recipe to recommend and how many snacks they will recommend you purchase.
The recipe section is set up so you can browse by category, most popular, or dietary filters.
And the groceries section is set up so you can browse by aisle, category, or dietary preference. I’ve recently noticed a ton of new grocery items. And every time they add new grocery items, they ask you what your preference is on how often you would like the item included in your box.
So, I had seen advertisements on Instagram for Hungryroot before but wrote it off as “just another meal kit delivery service.” I keep telling anyone who will listen (friends and family) that they should really up their advertising game to emphasize the convenience factor they offer combined with SUPER SUPER clean ingredients. It’s impressive.
How Much Does Hungryroot Cost?
The amount charged per serving on Hungryroot varies on how many servings you order. The more you order, the less your cost per serving. This year it varies between $9.69-$10.29/per serving. I max out the number of servings at 16. (It looks like they raised prices around a dollar a serving from last year’s review, like everywhere else, I assume they are trying to deal with inflation.)
The setup above brings the total to $189.21/week. But if you decrease the number of servings of meals or change breakfast, fruit, snacks, or sweets servings, the amount will change. After you approve your meal setup, it takes you to the screen where you can make as many modifications as you want to your plan, recommend/feature meals, add/subtract sweets and snacks, etc. This changes the number of credits you get and the average cost per serving. When I played with the servings on average, here is what I roughly calculated the cost per each category to be:
- Breakfast $4.75/breakfast item
- Snacks $4.75/snack item
- Sweets $4.50/sweet item
It’s a credit-based system, $189.21/week gives me 87 credits. Each recipe and snack is assigned a credit number. You can go over your credit number if you wish and pay the difference. It’s not difficult to get your exact number of credits because many of the grocery items are just one credit. Here is my order for next week (as you can see, I rarely get snacks or breakfast items.) In the order below, the only groceries I got were 3 bags of carrots for one credit each. The rest all came with meals.
The french onion meatballs are listed twice because I doubled the recipe I wanted to receive.
CUSTOMIZABLE VARIETY & DIETARY PREFERENCES
Pros: Within the signup process, Hungryroot asks questions about dietary preferences and likes and dislikes of certain food items. As shown above, it even asks you what types of meals you like for breakfast, lunch, dinner, and snacks. So the system does a great job of getting to know you and making recommendations based on that.
Also, as they add new items, they constantly ask you to rate how often you’d like to receive them (often, sometimes, never.) I don’t have a screenshot of this, but basically, each time you log in, if there are new items, it asks you to quickly update your preferences.
Over the last year, they’ve added a ton of filtering capabilities. When filtering, you can now filter by your recipes, recent groceries/recipes, dietary needs, protein, nutrition, spicy level, and cooking time. They recently added a filter for high protein (>25g) and low carb (<35g), which I love as these are major recommendations for many of the clients I work with PCOS, diabetes, weight loss, etc.
Cons: You can not filter by Paleo, Keto, Mediterranean or other popular diets. Obviously, these are popular dietary patterns, so, unfortunately, these aren’t available. If you have a food allergy or intolerance that isn’t one of the major ones listed, hunting down all the ingredients that make up the ingredients in a recipe might be tedious. More on that below.
NUTRITION & INGREDIENTS
Pros: In the last year, Hungryroot has done a great job at providing clearer nutrition information and ingredient lists for their recipes (which used to be severely lacking.) When browsing a recipe, just click on it to see what ingredients it uses and what the nutrition facts are.
Hungryroot uses a ton of prepared items, like ready-made sauces, bean mixtures, etc. It doesn’t list the exact ingredients of each item within the recipe card, but if you need to double-check them or are curious, you can look the item up in the grocery section.
I searched for the kale pesto in the recipe above in the grocery section, clicked on it, and immediately got information about it!
One thing you don’t need to check for is a clean ingredient list because they always have that covered. Real, whole food, no hydrogenated oils, artificial sweeteners, high fructose corn syrup, artificial colors, or artificial preservatives.
Looking through the recipes, most of the recipes have a reasonable calorie level of 400-600. Some are upwards of 850. Most recipes are balanced with protein, fat, healthy carbs, and veggies. And we found the portion sizes to be ample, even when I was pregnant, and Mr. Hungry, who, as I’ve mentioned in the past, definitely eats HEAFTY portion sizes (6’2″ and very active.) Typically meal kit delivery services overload the carbs and provide very little protein and veggies, but I didn’t find this to be the case with Hungryroot.
Cons: As mentioned, it’s not super convenient to access the ingredient list for items with recipes. It would be nice if you click the item in the ingredient list of the recipe to see what’s in it.
DELIVERY & PACKAGING
Pros: Delivery is currently only available on Tuesdays in my area, but that’s fine with me. In the past year, I’ve only ever had a box delayed once. I was sent multiple notices about the delay and given information on what to do should any of the items be out of the temperature range (they weren’t.) The packaging comes separated with cold items separated from shelf-stable items. This allows them to use smaller boxes and less insulation. Compared to other meal kit delivery services, there was less plastic packaging of food items to dispose of overall.
Cons:
There may be limited delivery day options in your area. Like any meal kit delivery service, there is a ton of packaging to dispose of (compared to going to the grocery store), including ice packs and a big cardboard box. On occasion, I get an out-of-stock notice, at which point the system automatically changes to substitute for the item out of stock. I can also go through and change this myself, but I’m adding it as a con because it’s slightly irritating.
Occasionally items come that have gone bad or are missing. I’ve mostly seen this issue with a couple of key items that I now steer clear of, such as the bell pepper and onion mix and sometimes the seven veggie stir fry. Inevitably the pre-cut onions don’t make the journey making everything else slimy and gross. I’ve noticed they’ve shifted away from even offering these items likely do to this problem. However, when it did happen, Hungryroot was happy to issue a credit immediately, with almost no questions asked. Same thing when items are forgotten or mispacked (meat packed on the top that should have at the bottom covered in ice packs. I know this drives some people nuts enough to cancel the service, but their quick offer of credits or refunds keeps me happy. And it only happens in less than 10% of the boxes I’ve received.
Cooking & Clean Up
Pros: Easy, uncomplicated directions. Superfast recipes, all with four ingredients or less. For example, for the grain bowl, no spending 45 minutes is boiling brown rice. Instead, they send pre-cooked brown rice and quinoa blend to use. For the black bean corn salsa, they send that pre-assembled. So, it’s not like the recipes only use four ingredients total, but you only have four packages to cook with. Usually, a grain or a healthy carb, a protein, a veggie or veggie blend, and a pre-made sauce. Recipes usually take 30 minutes or less to make, and because of the minimal ingredients, it requires little cleanup. And for a nice little touch, they have a wonderful Hungryroot playlist on Spotify.
Cons: The biggest con with this service would be that this may not be for you if you LOVE to cook. Since many items are sent pre-assembled, the cooking is minimal. If you are a person that loves to cook, you may miss the process of cooking or the ability to free-hand substitutions as you see fit.
Is Hungryroot Good For Weight Loss?
I always get one question regarding meal kit delivery services: will it help me lose weight? Keep in mind Hungryroot does not market itself for weight loss. Instead, they focus on providing healthy, balanced, and convenient meals, so if your main goal is to lose weight, will Hungryroot help you do that? The answer? Maybe, let’s dig in.
Here’s how Hungryroot might help you lose weight:
- Most recipes are low to moderate calories (about 400-600 calories) and appropriate for some people’s weight loss goals. Many high-protein recipes are available, as well as moderate to low carb.
- Hungryroot recipes are mostly balanced and follow the protein, healthy carb, healthy fat, and veggie meal component I would recommend for weight loss.
- The easy recipes will help eliminate the stress of making meals and keep you out of the drive-thru line most nights.
Here’s how Hungryroot might not help you lose weight:
- You likely aren’t going to order all your meals through Hungryroot, so you may have difficulty prepping other meals not ordered through the service.
- Relying on any meal delivery service means you aren’t developing the cooking skills yourself and will need to continue to rely on that service to continue to get results.
Taste
Mr. Hungry and I agree that of all the meal kit delivery services we’ve tried. We enjoyed Hungryroot the most. (Although I would exclude Smoothiebox and Daily Harvest from that statement, those serve a slightly different purpose than traditional meal kit delivery services.)
We like it enough that we’ve been ordering from them 1-2 times a month for a year. We ordered a ton when I was pregnant last time and again this time, but usually, about once a month when not pregnant or PP to give me a break from the meal planning and cooking grind.
I especially love ordering Hungryroot when we go out of town on weekends. It’s my number one secret to staying on track after traveling! It’s easy to skip a delivery up to a month in advance, which I appreciate.
The Hungryroot App
There is also an app available, the user interface is great, and it’s really easy to use, just like the website. To be honest, though, I mostly access Hungryroot on my computer.
One Week of Meals
You can also check out my Instagram highlights (@hungryhobbyRD), where I share many of my Hungryroot boxes there. You can also check out my Friday Favorites, I share many of our favorite meals and grocery items from HR there!
Breakfast & Snack Options
Above, you can see the items that were sent to me for my breakfast and snack options. They weren’t a surprise, I got to chose what I wanted, and everything was delicious!
I added a scoop of almond butter to my cherry chia oatmeal.
The Almond Chickpea cookies could be eaten as cookie dough or cookies. They were DELICIOUS! The tub made 10 cookies.
Grain Bowl
Here is what came with the grain bowl – brown rice quinoa blend, sweet baby broccoli, spinach feat turkey patties, and lemon tahini sauce.
Everybody LOVED this meal! (Mr. Hungry, my MIL, and I all tried it) We had some tahini leftover we used on our chicken shawarma over the weekend as well. It was really delicious and took less than 20 minutes to prepare.
Classic Fish Tacos
I switched the protein to wild-caught cod from chicken in this meal since chicken isn’t really my first pregnancy choice. My aversion isn’t as strong as last time, but still. There were four ingredients to this meal: the wild-caught cod fillet, the cucumber corn black bean salad, the avocado crema, and the white corn tortillas.
Again, a huge crowd pleaser (my mom, Mr. Hungry, and I) all ate off this one, and it was delicious! I probably could have added some veggies to it, like cherry tomatoes or a side salad, but the black bean mixture with the cod was seriously SOOOOOO good! I would DEFINITELY order this one again in a heartbeat, especially if I were serving dinner guests.
Cheesy Alfredo Tortelloni with Rainbow Veggies
I ordered this one thinking KJ would eat some of the tortelloni, but alas, toddlers are picky. I wasn’t sure how I would feel about the combo of four cheese tortelloni, alfredo sauce, and butternut squash cubes together, but I figured I’d give it a try! It also came with a rainbow root veggie mix.
What was the verdict? It was actually really delicious! I’d put butternut squash in alfredo sauce again for sure. The rainbow veggie mix was a little bland, so I added some garlic salt and vinegar to liven it up a bit. Overall the meal came out delicious, I love alfredo sauce, and I loved that this one was all good quality ingredients, no preservatives. I wish the meal had a protein component, but this one was obviously supposed to be plant-based.
Is Hungryroot Worth It?
If you couldn’t tell, yes, I absolutely believe it’s 100% worth it and tastes DELICIOUS. For me, Hungryroot ticks all the boxes in a meal kit delivery service:
- Healthy meals and clean ingredients
- Fast and efficient recipes
- Delicious tasting food
- Reasonable pricing on par with most meal kit delivery services
There are certain times in my life ex. pregnancy, maternity leave, catching up from traveling, end of the semester (I teach at the community college), etc… where I feel like I’m willing to pay more for convenience as long as taste and quality are there.
Hungryroot offers exceptional convenience and taste that no other traditional meal kit delivery service (that I’ve tried) provides. I also love services like Daily Harvest and Smoothiebox for this same convenience reason. However, those services provide 100% frozen foods (nothing wrong with that but freezer space may become an issue.) Hungryroot is the next most convenient thing, and my number 1 recommendation for a meal kit delivery service for busy people who want healthy meals.
I hope that helps. Let me know if you have more questions!
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