$26.00
If you are ready to ditch the diet mindset and start making the right changes that will lead to the lasting change you’ve been waiting for, then this program is for you! Small changes lead to a healthier body composition, increased energy, and improved health. In this series, you will learn to master the basic principles of nutrition and health week by week. No dieting, no fads, no quick fixes, just changing your life one week at a time!
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