These one pan maple mustard glazed pork chops are tender and juicy lean pork chops in a maple mustard glaze, made in one pan in less than 20 minutes! Â Perfect for meal prep for the week or a quick dinner!
Hi friends! I’m just popping in super quick to tell you about these pork chops IÂ made for dinner last week and then meal prepped the rest for Mr. Hungry’s lunches.
They literally took less than 20 minutes and were absolutely delicious. Â Tender and juicy, not like my Grandma’s pork chops at all. Â My Grandma, being the great depression survivor she was, would fry everything until a burnt crisp. Â Pork chops tasted more like burnt jerky than anything else.
Needless to say, in the past pork chops weren’t my favorite.  A few weeks ago they caught my eye at Trader Joe’s and they intrigued me so I decided to give them a try.  I was excited the sauce came out perfectly, the whole dish was perfect, sweet, tender and juicy. You absolutely must give these babies a try!
I now get ALL my meat and poultry from Butcher Box.  The taste and quality are absolutely unbeatable.  Get $10 off your first box and FREE uncured all natural bacon using my link, here!
One Pan Maple Mustard Glazed Pork Chops
Ingredients
- 4 pork chops
- 1 tbsp avocado oil
sauce:
- 1/4 cup maple syrup
- 1 tbsp mustard
- 2 tbsp apple cider vinegar
- 1/4 cup coconut aminos or soy sauce
Instructions
- Cook pork chops in avocado oil 3-4 minutes on each side on medium high.
- Combine sauce ingredients in a small bowl and add to skillet. Turn pork chops to coat in sauce. Cook pork chops another 5-7 minutes until sauce thickens.
Nutrition
Like this recipe? Â Try one of these quick meals or check out my recipe index!
- 20 Minute Enchilada SkilletÂ
- 3 Ingredient Crockpot Curry ChickenÂ
- Silverbrite Salmon with Honey Mustard Pan Sauce
For week 31 of the healthy habits challenge we are focusing on daily gratitude journaling. Â Here is what I’m thankful for today:
- Everything mentioned yesterday
- My faith – although it isn’t something I talk a lot about here at HH, it is something I’m extremely thankful for.
- My MIL’s recent help with some of the admin tasks that needed to get done.
Tawnie Kroll says
mmm that sauce! Pinning now:)
Megan @ Skinny Fitalicious says
I don’t usually eat pork, but I could get down with pork chops especially with that sauce!
Kelli Shallal MPH RD says
Right?????? I’m the same way but these were DELICIOUS!
Sue Donaldson says
printing now! thanks for the great recipe – Trader’s is across the street from our neighborhood… (:
Kelli Shallal MPH RD says
Glad you like it!
Jess says
These sound so tasty! Pinned!
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