Happy Sunday!  I did a lot of grocery shopping this weekend… and I still want to check out the local farmers market today…

Trader Joe’s

 

Costco

Sprouts

Meal Plan

Breakfast

I miss eggs in the morning!  Planning to make a quiche tonight to eat some of the mornings and then also have staples on hand like

– Nut Butter Banana Quesadilla’s

–  Oatmeal

–  Cottage Cheese or Yogurt

Lunches

Same as usual deli chicken salads or leftovers, or leftovers with salad.  (You can bet that chili goat cheese will be the highlight of my salad.)

Dinner

• Sunday- Almond Crusted Drumsticks and Broccoli
• Monday-  Zucchini and Chicken Sausage Skillet
• Tuesday-  Mahi Burgers Salad
• Wednesday- Salmon and Green Beans
• Thursday-  Eggs or Smoothies
• Friday- Jalapeno Cheddar Turkey Burgers
• Saturday- Wing it

Fitness Plans

Last week my body told me I was pushing too hard to fast so I toned it back a little bit.  Guess what else I did?  Went to HOT YOGA and I surprisingly LOVED it.  I signed up for an unlimited 30 day introductory offer so here is to hoping I can make it a regular thing.  This is what I have in mind this week, but it’s always up in the air….

Sunday- Run

Monday- Hot Yoga and Walk

Tuesday- HIIT and Strength (Nike Trainer?)

Wednesday- Hot Yoga and Walk

Thursday- Zumba

Friday- wild card (maybe Orange Theory?)

Saturday- OFF/ Hot Yoga depending on how I’m feeling

*I’m thinking about possibly changing up or discontinuing these Sunday posts for a while, so just a heads up that next week might be a little different!  

Have a great rest of your weekend!