Did you hear it's Friday?
My thoughts exactly baby K, my thoughts exactly.
Favorites
As far as favorites go, this cat tops the list. I want to be as brave as this cat...

Food
A great way to start off the weekend! Last weekend I got both my Butcher Box and my Smoothie Box deliveries!
I still have a cacao smoothie with extra greens and Bobs Red Mill Maple Granola every day for breakfast.

For dinner one night I made these mini egg-free meatloaves (without the sweet potato topping) from the Real Food RDs. They were delicious!
And I finally got a chance to use my [easyazon_link identifier="B078JH4KNX" locale="US" tag="hunghobb07-20"]silicone muffin trays[/easyazon_link] that have a lid on them! Fewer dishes for the win!

On Wednesday, I threw together an "everything but the kitchen sink salad" to use up all of our leftovers. It had nectarines, sugar snap peas, red cabbage, sriracha sunflower seeds, and [easyazon_link identifier="B079RRCWWP" locale="US" tag="hunghobb07-20"]sesame ginger dressing.[/easyazon_link]


I realized recently I hadn't had as many salads this summer as I normally do. I realized that was because I can't have cheese, and what's salad without cheese? I've been trying though!
Food - Baby Eats Edition
I'm not sure if this should be its post? I know many of you are interested in seeing what Baby K is eating, but I'm not sure how to share.
- Should I do it randomly in these posts?
- Should I make it a monthly series?
- Should I share recipes when I make them up?
What do you want to see! Leave a comment and let me know!
In addition to the new stuff below, we are also still doing plenty of purees, pouches, oatmeal, and yogurt. However, I started incorporating some finger foods too.
Avocado
First up, avocado slices with coconut flour around them to make it easier to grip.

Verdict? Not a fan. He doesn't love avocados unless they are hidden in things.
Baby Hummus
Next up, homemade baby hummus. I blended a can of no salt added garbanzo beans with a splash of lemon juice, a sprinkle of garlic, a sprinkle of onion powder, and a tiny, tiny, tiny pinch of cumin. I used the food processor and poured avocado oil in as it mixed up until it was creamy. When I served it to him, it was kindy of pasty, so I thinned it out slightly with water. He ate it for four days in a row.

Verdict? Neutral. He happily ate it so I'd say that was a win. I usually served it alongside some finger foods like baked sweet potato pieces, bread pieces, or muffins.
Baby Coconut Oil Banana Muffins (Egg-Free)

Inspired by Kath's baby muffins, I modified my coconut oil banana muffins by:
- replacing ¼ cup oat flour for the coconut sugar
- replacing the egg with [easyazon_link identifier="B01LX2AOMH" locale="US" tag="hunghobb07-20"]1 egg replacer [/easyazon_link]
- using almond milk
(Baby K has tried almost all the top allergens (almonds, peanuts, sesame, wheat, shellfish, and fish) except we are both still an egg, dairy, and cashew free for now. Eventually, I'll do a full MSPI reintroduction post but feel free to leave a comment if you have questions on that!)
They came out great! He really really, really likes them! He will eat them for every meal if I let him.

And now that Little Man is eating finger food, Nala is never too far away when he is in his high chair.

Fitness
Fri (7/12)
Sat (7/13) - Run with Confidence Workout from Aaptiv - yeah! 30 minutes and no shin pain!
Sun (7/14) -
Chin-ups - ugh so hard to do because our new power tower is built dumb so I did these as best I could.
4 Rounds
- 10 chest press (#60)
- 10 pullovers (#30)
3 rounds
- 20 up-downs
- 20 leg lifts
4 rounds
- 10 kneel press
- 15 pull-down
3 rounds
- 12 lateral raises (#30)
- 12 rows (#30)
Mon (7/15) - OFF
Tues (7/16) - Lower Body <--- I'm still sore! So good!
4 rounds
- 10 deadlifts (#25)
- 10 sumo squats (#45)
4 rounds
- 8 seated single leg squat to lunge (#15)
- 8 step up to lunge (#30)
4 rounds
- 10 kettlebell swings (#25)
- 10 medicine ball burpees with overhead press (#15)
Wed (7/17) - Upper Body
3 rounds each set
set 1:
- 10 lunge stance press (#25 plate) each
- 15 front raises (#25 plate)
- 12 row and tricep kickback (#12)
set 2:
- 12 late raises (#24)
- 10 hammer curls (#40)
- 20 skull crushers (#24)
Set 3
- 10 open and close goalposts (#30)
- 20 lateral kicks
- 15 fist together chest press (#30)
Thurs (7/18) - OFF

Laura says
Great favorites, Kelli!
Your food pics encourage me to eat healthier - that salad looks amazing!
Ps: Your little boy is one of the cutest kids I've ever seen!